Whole Wheat Recipes

Homemade puris, Indian deep-fried puffed bread made with whole wheat and white flour. The dough rests for an hour then fries into golden, airy pillows in seconds.

Whole wheat cinnamon raisin bread for the bread machine with brown sugar, gluten flour, and skim milk. A lacto-vegetarian loaf baked on the light crust setting.

Oven-browned beef stew with carrots, potatoes, pearl onions, and peas in a Worcestershire-seasoned gravy thickened with whole wheat flour. A hearty, slow-baked ranch-style stew.

Greek rigani cheese bread with 3/4 pound of feta, dried oregano, and mint kneaded into a rustic olive oil yeast dough. Baked golden with an egg wash finish.

Roasting concentrates flavors without adding fat and lends a buttery-soft texture.

Rolled ginger cookies with whole wheat flour, molasses, and a warming mix of ginger, cinnamon, and cloves. Chill the dough overnight for clean cut-out shapes that bake up crisp with spicy, old-fashioned holiday flavor.

Rosemary currant focaccia combines bread flour, whole wheat, olive oil, rosemary, and sweet raisins in a bread machine for hands-off baking. Italian-style loaf with sweet-savory balance.

Satay chicken pita pizzas with Thai peanut sauce, sauteed chicken, scallions, and melted provolone. A 28-minute fusion weeknight dinner that turns leftover peanut sauce into individual kid-sized pizzas.

Saucy fudge pudding that bakes its own chocolate sauce underneath a cakey top. Made with banana, soy milk, rum extract, and whole wheat flour with a crunchy Grape-Nuts topping.

Grilled shrimp and scallop kebabs marinated in lemon-garlic olive oil, threaded with mushrooms and scallions, then stuffed into warm whole wheat pita with yogurt and salsa.

Sesame turkey and broccoli stir-fry with garlic, green onions, and soy sauce, served over shredded lettuce and topped with toasted sesame seeds. Light, lean, and ready in 30 minutes.

Sesame-oat cinnamon swirl bread layers toasted sesame seeds, rolled oats, and whole wheat into a soft yeasted loaf with a spiral of warm cinnamon. Makes two loaves.

Homemade whole wheat dog treats with just 7 ingredients mix up in minutes. Roll, cut, and bake into crunchy biscuits your pup will devour.

Vegan mushroom sandwiches with red wine-sauteed button mushrooms and onions on toasted whole wheat bread. Just 5 ingredients and 20 minutes for a rich, savory lunch.

Cumin-spiced black beans simmered with sauteed onion, garlic, and lemon juice, served over brown rice or whole wheat couscous. A budget-friendly, protein-packed vegan meal.

Honey-sweetened whole wheat rolls baked in round pans so they pull apart easily. Soft, nutty dinner rolls made from basic yeast dough after first rise.