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Puris

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Recipe

 

Yield

16 servings

Prep

1 hrs

Cook

40 min

Ready

2 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
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1 cup whole-wheat flour
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cup water
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1 tablespoon butter
melted
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2 teaspoons vegetable oil
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1 x vegetable oil
for deep frying
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Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
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237 ml whole-wheat flour
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158 ml water
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15 ml butter
melted
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1E+1 ml vegetable oil
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1 x vegetable oil
for deep frying
* Camera

Directions

Place the flours in a bowl, add enough of the water to make a soft pliable dough.

Add the melted butter, knead until smooth.

Cover the bowl with a damp cloth, leave in a warm place for one hour.

Divide into 16 pieces and, using a little oil on the hands, shape into balls.

Grease the rolling pin and board with oil, roll each ball into a thin pancake.

Heat the ghee until smoking hot, place a puri in the frying pan.

Turn immediately and press with a fish slice (slotted spatula or pancake turner) until the puri puffs up.

Cook until golden.

Drain on absorbent paper, serve as soon as possible.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 6521% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 6mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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