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Seafood Kebabs in Pita Rounds

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YIELD

6 servings

PREP

5 min

COOK

8 min

READY

2 hrs

Ingredients

1 ½ 680.4
POUNDS G SHRIMP
shelled and deveined
1 ½ 680.4
POUNDS G SCALLOPS
½ 118
CUP ML OLIVE OIL
¼ 59
CUP ML LEMON JUICE
fresh
2 2
CLOVES CLOVES GARLIC
elephant , crushed
12 12
WHOLE WHOLE MUSHROOMS
whole, fresh *
12 12
WHOLE WHOLE SCALLIONS, SPRING OR GREEN ONIONS
some green *
6 6
12 12
EACH EACH BAMBOO SKEWERS *
1 1
X X YOGURT
plain, guacamole, salsa *

Directions

Place shrimp and scallops in a shallow ceramic or glass dish.

Combine oil, lemon juice, garlic, salt, and pepper in a small bowl.

Blend well and pour over seafood.

Cover and marinate two hours in the refrigerator, turning the pieces occasionally.

Heat coals in barbecue or preheat oven broiler.

Pour off marinade from seafood and reserve.

Thread shrimp and scallops alternating with vegetables on the skewers.

Place skewers on a broiler pan or about 7 inches above the coals.

Cook, turning frequently and basting with the reserved marinade until seafood is opaque, about 8 to 10 minutes.

Open the pocket of warmed pita bread rounds and slide the cooked kebabs inside.

Offer plain yogurt, guacamole, and salsa as condiments to accompany the kebabs .

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 258g (9.1 oz)
Amount per Serving
Calories 405 46% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 281mg 94%
Sodium 556mg 23%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 101g
Vitamin A 7% Vitamin C 14%
Calcium 18% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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