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sweet potatoes, or yams220 salt160 onions140 potatoes120 butter100 ham95 water86 black pepper86 eggs79 flour59 milk57 garlic56 sugar54 cinnamon54 carrots49 nutmeg45 brown sugar43 celery41 chicken broth34 ginger30 tomatoes28 parsley leaves28 scallions, spring or green onions25 vanilla extract24 green bell peppers24 thyme24 cumin23 paprika22 margarine22 orange juice21 corn21 sweet red bell peppers21 cheddar cheese18 pie shell (9 inch)18 cornstarch17 zucchini17 bay leaves17 pecans16 vegetable stock16 sour cream15 honey15 cayenne pepper15 cilantro15 curry powder15 lemon juice14 apples14 evaporated milk14 walnuts13 light cream (half&half)13 bacon12 butter, unsalted12 green beans12 beef stock12 raisins, seedless12 orange zest12 heavy whipping cream12 basil11 cloves11 leeks11 russet potatoes11 cabbage11 soy sauce or tamari (for gluten-free)10 bread crumbs10 coriander10 white pepper10 coconut10 hash brown potatoes10 broccoli florets10 red pepper flakes10 baking powder9 chicken9 oregano9 turmeric9 swiss cheese9 ham hock9 chickpeas (garbanzo beans)9 turnip9 red hot pepper sauce9 mushrooms8 allspice8 parsley flakes8 smoked ham8 parmesan, parmigiano-reggiano cheese, grated8 rice7 garlic powder7 chili powder7 chives7 dijon mustard7 milk, skim7 worcestershire sauce7 green peas7 baking soda6 garlic cloves6 lemon6 cream cheese6 tomato paste6 dry mustard6 spinach6 eggplant6 maple syrup6 prepared mustard6 apricots6 prunes6 black beans6 jalapeño pepper6 red skinned potatoes6 olive oil, extra-virgin6 ham bone6 ginger root6 soup, cream of mushroom5 molasses5 beans5 bananas5 white wine5 lentils5 cranberries5 pork chops5 dill weed5 brown sugar, light5 navy beans5 coconut milk5 pimentos5 lemon zest5 nonstick cooking spray5 winter squash5 limes5 white beans5 brown sugar, dark5 tarragon leaves5 rosemary leaves5 yam5 vinegar4 ketchup4 chicken breasts4 mozzarella cheese4 buttermilk4 turkey4 lime juice4 egg yolks4 shallots4 peanut butter4 sesame oil4 tomato juice4 pasta4 apple juice4 peanut oil4 lettuce4 salt pork4 monterey jack cheese4 pineapple chunks4 lima beans4 okra4 peanuts4 corn syrup, light4 yellow summer squash4 turkey breast4 split peas4 safflower oil4 couscous4 stewing beef4 kosher salt4 butternut squash4 italian plum (roma) tomatoes4 tomatoes, canned4 hot chili peppers4 vegetable shortening4 green chili peppers4 beets4 apples, granny smith4 pork3 almonds3 egg whites3 ground beef3 bread3 nuts3 stock3 whole-wheat flour3 cake flour3 sausage3 seasoned salt3 pumpkin3 salsa3 red onion3 asparagus3 canola oil3 celery seeds3 pineapple juice3 cinnamon sticks3 oranges3 pearl barley3 cheddar cheese, very old, sharp3 whipped cream3 cherries3 parsnips3 beef brisket3 new potatoes3 yogurt, plain3 milk, skim, (non fat) powder3 soy milk3

349 YAM recipes

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West African Groundnut Stew

Vegetarian West African groundnut stew packed with sweet potatoes, eggplant, zucchini, and peanut butter in a ginger-spiced tomato broth. Serve over rice or millet for a filling plant-based meal.

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Caribbean Stew

Hearty Caribbean stew with browned chicken, cubed pork, sweet potatoes, and bananas simmered in a spiced tomato broth with thyme, cloves, and coconut.

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Tzimmes Kugel

Tzimmes kugel with grated apples, sweet potatoes, white potatoes, carrots, golden raisins, and cinnamon bound with matzo meal. A sweet, golden Passover side dish baked until firm and caramelized.

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Harvest Sweet Potato Pie

Sweet potato pie with brown sugar, cinnamon, and nutmeg in a flaky shell, finished with a decorative ring of pecan halves and a dollop of whipped cream. The yogurt in the custard adds tang and lift that traditional milk-only versions miss.

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Moroccan Stew with Couscous

Moroccan vegetable stew with chickpeas, butternut squash, sweet potato, dried apricots, and raisins, spiced with cinnamon, ginger, and turmeric. Served over couscous.

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Favourite Curried Pork with Sweet Potatos

Curried pork with sweet potatoes deep-fries sweet potato slices first, then simmers them in a curry-spiced pork stew with ginger, sesame oil, and soy sauce. Asian-inflected curry comfort dish.

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Cherry-Sweet Potato Bread

Moist and tasty. Good for breakfast or a snack during the day.

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Classic Meat Loaf with Roasted Vegetables

Learn how to make Meatloaf at its best, roasted and surrounded by potatoes, carrots, and sweet potatoes for an all-in-one main dish that embodies the spirit of home cooking.

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Lentil, Corn, Sweet Potato, & Brown Rice Soup

Lentil, Corn, Sweet Potato, and Brown Rice Soup recipe

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Autumn Quinoa & Butter Beans

Quinoa and butter beans simmered with sweet potato, butternut squash, and dried cranberries in orange juice and warm spices. A colorful vegetarian main packed with fall harvest flavors.

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Beef Curry with Orzo

Hearty beef curry with tender chuck roast, sweet potatoes, carrots, and plump raisins in a warmly spiced tomato broth. Served over orzo for a cozy, one-pot-style dinner.

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Creamy Turkey-Veggie Soup

Chunky turkey vegetable soup with sweet potatoes, broccoli, zucchini, and a half-and-half cream finish. A hearty post-holiday soup loaded with vegetables and leftover turkey.

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Crunch Top Sweet Potato Pie

Sweet potato pie with a toasted coconut crust, creamy vanilla cream cheese filling, and a crunchy pecan-brown sugar-cinnamon topping. Three layers of holiday-worthy indulgence.

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Sweet Potato Polenta

Creamy sweet potato polenta with smoky chipotle, fresh rosemary, honey, and corn kernels. Chilled into firm squares, reheated until warm, and served with salsa for a vegetarian side that steals the show.

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Groundnut Stew

Creamy peanut butter swirls into a hearty West African stew loaded with sweet potatoes, okra, and cabbage for comfort with a subtle spicy kick.

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Healthy Sweet Potato Muffins

Healthy sweet potato muffins with warm spices and minimal fat. Moist breakfast muffins made with skim milk and vegetable oil instead of butter.