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266 liquid recipes

that are low in salt

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Pete's Unusual Black Bean Chili

Black bean chili with ground chuck, cocoa powder, molasses, cinnamon, and liquid smoke for complex depth. Pressure-cooked dried beans and a low-and-slow simmer build serious flavor.

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Apricot Fingers

Wholesome bars packed with oats, dried apricots, raisins, and sunflower seeds, sweetened with molasses and bound with orange juice.

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Pulled BBQ Chicken Sandwiches

This recipe was very easy to make and tasted very good, It was a breeze to make, and fairly inexpensive.

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Marbled Pumpkin Cheesecake Squares

Marbled pumpkin cheesecake squares swirl a tangy cream cheese topping into a spiced pumpkin batter built with prune puree instead of butter or oil. Lower-fat fall dessert with cinnamon, ginger and clove.

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Tofu Quiche (Lacto Ovo)

A cheesy and flavorful vegetarian quiche is made of cheese, yogurt, tofu and assorted vegetables. If you don't have egg substitute, use eggs instead.

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Chocolate Raspberry Roll Cake

Light yet delicious chocolate raspberry roll cake. The creamy and fruity filling is made with skim ricotta cheese and fresh raspberries, the cake is made with flour, cocoa powder and egg substitute. It's much lighter than a classic roll cake, but without losing any flavor.

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Healthy Banana Bread

Moist banana bread with wheat germ, oats, and walnuts, sweetened with apple juice concentrate instead of refined sugar. A wholesome low-calorie loaf perfect for using overripe bananas from your counter.

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Low-Fat Chocolate Raspberry Cheesecake

A rich and delicious cheesecake that's simple to make and easy to enjoy!

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Boston Cream Pie-Part 1

Classic Boston cream pie with a tender cake flour sponge, vanilla custard cream filling, and chocolate glaze. A from-scratch version of the iconic layered dessert.

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Practically Fat-Free York Gingerbread

Practically fat-free York gingerbread bars made with pureed carrots, buttermilk, fresh ginger, and molasses. No butter, no oil. Moist crumb with bright orange zest and a cinnamon-sugar top.

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Sweet Pepper Pork

Wok-fried pork tenderloin cubes with sweet bell peppers, soy sauce, and a hint of liquid smoke, tossed with rice. A fast, smoky one-pan dinner the whole family will enjoy.

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Apple Kugel d'Light

Low-fat barley kugel studded with cinnamon apples and plump raisins. This lighter twist on a Jewish comfort classic swaps butter for yogurt yet still delivers that creamy, custardy bite.

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Mudslide Cookies

These cookies are very tasty and rich, not too sweet, but enough chocolate flavor.

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Bean Pate

Vegetarian bean pate purees a 7-bean and barley mix with tahini, lemon juice, garlic, and cumin into a thick Mediterranean-style spread. Serve chilled with whole wheat bread or crackers.

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Favourite Boston Cream Pie

This pie is super delicious and it is always a big hit at our family gathering dinner.

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Golden Apricot Ginger Cake (Low Fat)

A golden and delicious cake that will have your family begging for a second slice!

Showing 145 - 160 of 266 recipes