Search
by Ingredient

544 kay kay recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Mole Castellano

Mole Castellano: a Spanish-style Mexican mole with four nuts, ancho chiles, and sesame seeds, simmered with turkey. A classic colonial-era mole without chocolate.

placeholder
Spiced Veal Chili

Spiced veal chili swaps lighter ground veal for the usual beef in a chili powder-and-cumin tomato base, finished with red wine vinegar for a brighter, more refined chili. Bean-free Texas-style.

placeholder
Belgian Beef Stew

Belgian beef stew braised in beer with sauerkraut, green olives, marjoram, and a finish of cream. A carbonnade-style oven braise with tangy, complex flavors.

placeholder
Fish Broth with Oysters & Saffron

Fish broth with oysters and saffron simmers a homemade fish fumet with juniper, leeks, and white wine, then adds clams, just-curled oysters, mung bean threads, radicchio, and saffron at serving. A delicate, restaurant-style seafood consomme.

placeholder
Fish Soup

Hearty fish soup loaded with haddock, cod, scallops, shrimp, and clams in a tomato broth with garlic, oregano, and bay leaves. A cioppino-style seafood stew.

placeholder
Tomato, Fennel & Potato Stew

Provencal tomato, fennel, and potato stew with saffron, orange zest, and white wine. A rustic Mediterranean vegetable braise served with garlic mayonnaise (aioli) for dipping.

placeholder
Dill Sauce with Scallops Over Angel Hair Pasta

Tender bay scallops in a silky dill cream sauce with shallots and white wine, served over angel hair pasta. An elegant seafood dinner for six that comes together in 40 minutes.

placeholder
Mechado

Filipino mechado: braised beef with potatoes, carrots, lime, soy, and tomato sauce. Classic Spanish-influenced Filipino comfort food, sliced and served with sauce.

placeholder
Favorite Vegan Split Pea Soup

Vegan split pea soup: green split peas simmered with celery, carrot, onion, potato, and herbs into a thick, hearty bowl finished with frozen sweet peas and a splash of tamari. No ham needed.

placeholder
Lamb with Spinach

Indian lamb saag with fresh spinach, yogurt, whole spices, and garam masala. Lamb cubes braised in a thick green spinach sauce with cardamom and cloves.

placeholder
Skillet Pasta with Shrimp Scallops & Vegetables

Bay scallops and shrimp in a light cream and clam juice sauce with tri-color bell peppers and zucchini over angel hair pasta. An elegant seafood dinner ready in under 20 minutes.

placeholder
Quebec-Style Roast Goose

Classic Quebec-style roast goose stuffed with bread, currants, and apples, slow-roasted with aromatic vegetables and finished with a white wine pan gravy. A showpiece holiday roast.

placeholder
Mom's Best Baked Beans (Vegan)

Vegan baked beans slow-cooked with molasses, brown sugar, warm spices, and tomato sauce. No meat, no dairy, just rich and smoky homemade beans baked low and slow until thick and saucy. A hearty plant-based side dish.

placeholder
Italian Cioppino

Incredibly delicious! This is my signature dish when I have company to come over, and it wows the crowd every singe time.

placeholder
Jack's Easy Chili

Cincinnati-style chili simmered 3 hours with cinnamon, allspice, and ground beef in tomato paste. Serve over pasta with cheese, onions, and kidney beans for a 5-way.

placeholder
Tig's Unsausage & Pasta Soup

A cozy vegetarian pasta soup loaded with sliced meatless sausage, serrano chiles, red bell pepper, and sweet peas in a lemon pepper broth. Hearty, spicy, and ready in an hour.

Showing 337 - 352 of 544 recipes