8,891 high fibre recipes

Five dahl soup, an Indian vegetarian classic blending mung beans, pigeon peas, chickpeas, and yellow and green split peas with ghee, turmeric, ginger, and a fragrant tarka of cumin, chilies, and asafetida.

Red beans and rice with smoked sausage and ham shank simmered low and slow with thyme, sage, cayenne, and garlic. A classic Louisiana Monday night dinner from dried beans.

Buttermilk whoopie pies: pillowy chocolate cake cookies sandwiched around fluffy marshmallow buttercream. The classic New England diner dessert, soft, sweet, and snack-cake delicious.

Beef barley soup made from braised short ribs, canned tomatoes, pearl barley, and a load of carrots, celery, and bell pepper. The ribs simmer first to render rich beef flavor before the vegetables and barley go in.

Black bean chili with ground chuck, cocoa powder, molasses, cinnamon, and liquid smoke for complex depth. Pressure-cooked dried beans and a low-and-slow simmer build serious flavor.

Lemon queen cake is a four-layer white cake with lemon curd filling, lemon-butter frosting, and lemon-tossed coconut pressed into the sides. A stunning Southern celebration cake.

The sauce was too much like spagetti sauce. I cooked the pork chops in the sauce for hours and it was tender, but the pork flavor was diminished; I would prefer to taste the pork more.

Layered Italian bake with rotini, salted zucchini, potatoes, prosciutto, tomatoes, and Parmesan dotted with butter. A hearty make-ahead casserole with serious depth.

Surprise family at the next Thanksgiving dinner with this delicious cake that is sure to make your aunts proud.

Bogracs gulyas (Hungarian kettle goulash) slow-stews tender beef cubes with sweet paprika, onions, and bell peppers. The traditional Hungarian comfort dish topped with cool sour cream.

Breaded eggplant slices rolled around a ricotta and mozzarella filling, then baked in homemade tomato sauce with Parmesan. A vegetarian Italian casserole with golden, crispy edges.

Apple dessert bars with a buttery shortbread crust, cinnamon-lemon apple layer, and a rich coconut-nut custard topping that bakes into chewy squares.

This chewy and delicious snack is quick to make and will be your kids favorite for a long time!

Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes recipe

Billy goats are soft date and nut cookies, sometimes called "rocks" due to their shape after baking. Children love them.

A yeast-egg bread that is extremely easy to make with this simple recipe that's just one click away!