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Bogracs Gulyas (Kettle Goulash)

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Recipe

Bogracs Gulyas (Kettle Goulash) recipe

 

Yield

12 servings

Prep

20 min

Cook

hrs

Ready

3 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 tablespoons bacon drippings
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5 large onions
coarsly chopped
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2 large green bell peppers
chopped
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3 each garlic cloves
minced
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1 ½ tablespoons paprika
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3 pounds stewing beef
in 1" cubes
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black pepper
to taste
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salt
to taste
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6 ounces tomato paste
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sour cream
at room temp.
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Ingredients

Amount Measure Ingredient Features
6E+1 ml bacon drippings
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5 large onions
coarsly chopped
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2 large green bell peppers
chopped
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3 each garlic cloves
minced
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23 ml paprika
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1.4 kg stewing beef
in 1" cubes
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1 x black pepper
to taste
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1 x salt
to taste
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173.4 ml/g tomato paste
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1 x sour cream
at room temp.
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Directions

Preheat oven to 325f.

Heat fat in a deep heavy pot.

Cook the onions, peppers, and garlic until the onions are limp and transparent.

Add paprika has lost its raw taste.

Add beef and remaining ingredients except sour cream.

Stir well to combine.

Simmer in preheated oven for 1½ to 2 hours or until the meat is tender.

Adjust oven temperature during cooking time so contents of pot remain at a simmer.

Serve in shallow soup bowls with a tablespoon of sour cream atop each serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 222g (7.8 oz)
Amount per Serving
Calories 78255% from fat
 % Daily Value *
Total Fat 48g 74%
Saturated Fat 19g 94%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 186mg 8%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 20%
Sugars g
Protein 127g
Vitamin A 30% Vitamin C 104%
Calcium 8% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
 

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