Shiitake mushrooms, tofu and potatoes are like sponge that soak all the great flavor from the miso stew. Green beans add bright color and nice crisp, and the glass noodles give a bit chewiness and some healthy calories that are good for you.
A creamy and colorful soup that is perfect for a chilly Autumn day. Best served with a slice of bread or crackers.
A refreshing and tasty cilantro lime rice goes deliciously well with any your favorite Mexican main dishes.
Absolutely loved it! The other salad I made yesterday, instead of couscous I used quinoa that is much healthier; didn't have cooked chickpea on hand, so I boiled some frozen soy beans instead, and it actually tasted amazing.
Apricot Ice Cream recipe
This easy recipe will for sure make you ditch the store-bought frozen hash browns, because there is no comparison with the homemade version.
Cranberries make this low-fat, healthy muffins a treat.
Light fluffy cake with delicious berries and creamy, rich custard. A perfect dessert when you have a company to serve.
Morning Whole Wheat Spice Muffins recipe
This quick, easy and refreshing dish is a perfect side dish with a pan-seared or oven-baked fish dish.
Not sure what to do with your ripe avocados? This roasted corn, avocado and cilantro salsa will satisfy your tummy with lots of deliciousness, and it's also packed with goodness. Serve it with some store-bought or homemade tortilla chips or tacos.
Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.
Oven Poached Pears in Wine recipe
When making smoothies, use the whole fruit or vegetable and blend in a good high powered blender (Vitamix and Blendtec are two of the best ones). Fresh fruits and vegetables contain large amounts of soluble and insoluble fibre which will help keep blood sugars stable and keep you full for longer. The combination of ingredients in this smoothie makes it an ideal breakfast as it contains protein, fibre, omega-3 fatty acids and probiotics for healthy digestion.
Roasting is one of most delicious way to enjoy asparagus, especially when it's freshly picked from your local farmer's market. This simple and tasty recipe doesn't take long to be ready. Make sure that you roast enough of it, because it won't last long.
Very easy to put together, tastes delicious and it's packed with goodness as well. Perfect for a quick lunch or a no-fuss dinner.
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