This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.
Instead of deep-frying, these baked spring rolls have much less fat but still come out golden, brown and crispy. You will be amazed how delicious they are!
This is a low fat and low calorie recipe, very light flavor, very tasty.
This is another popular salad from my old country, Ukraine.
Easy whole wheat bran muffins sweetened naturally with apple juice and raisins instead of sugar. No added fat, no oil, high fiber. A clean-eating breakfast muffin made in one bowl.
Sautéed kale, crimini mushrooms, and green beans with white wine, red pepper flakes, lemon juice, and Parmesan. A low-carb, healthy side dish ready in under 30 minutes.
Herbed potato salad with red-skinned potatoes, Dijon mustard, yogurt-mayo dressing, and plenty of scallion, dill, and parsley. A lighter picnic side that skips the heavy gloppy stuff.
It's a super versatile recipe. I can eat it everyday!
This delicious Indian stew is made with chickpeas, lentils, pastas and the herb mixture, it's tasty, flavorful and filling. A bowl of stew has almost all the nutritions and flavors you need.
This simple side works with various meat main dishes.
Breakfast muffins are not always sweet, give these savory and delicious muffins a try, also use up your leftover ham or turkey from the big holiday.
Chili is such a versatile dish that can be used up with so many ways and all turn out delicious and economical.
A vibrant pasta salad loaded with steamed broccoli, cherry tomatoes, mushrooms, artichoke hearts, and feta in a creamy herb dressing made with cottage cheese and fresh herbs.
This is another vegetarian recipe, especially in Spring Festival, these green beans are very healthy!
A great side dish, chicken mix avocado, nice salad.
Beet soup served in roasted acorn squash, it is a delicious way to serve both of these two root vegetables together!
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