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Watermelon Ice

Refreshing low-calorie watermelon ice made with fresh melon, honey, lime juice, and a touch of gelatin. A frozen summer treat that's naturally light and bursting with fruit flavor.

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Tortilla Paisana (Spanish Country Omelet)

Rustic Spanish country omelet packed with ham, browned potatoes, asparagus, peas, and pimientos, finished under the broiler. Low-calorie comfort food for two in 30 minutes.

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Butternut Squash & Brown Rice Pilaf

Healthy brown rice pilaf studded with grated butternut squash, fennel, and oregano. Low-fat winter side dish with warming cinnamon and white wine in every bite.

Sun-Dried Tomato Jam with Goat Cheese Crostini
Sun-Dried Tomato Jam with Goat Cheese Crostini

Rich and packed with flavor but without the unhealthy fats. Slightly sweet carmelized onions and sundried tomatos topped with cheese on crispy toast (crostini).

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Oranges with Maple Carmel

Fresh oranges drizzled with a quick maple caramel sauce made from brown sugar, maple syrup, and lemon juice. A light, elegant fruit dessert ready in minutes.

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French Dip

A tasty dip that is perfect for vegetable or cracker platters! Can also be used with your favorite bag of chips.

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Crockpot Pumpkin Bread in Jars

A simple and tasty pumpkin bread that can be made in the convenience of your crockpot.

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The Best Darned Grilled Chicken Ever

This recipe blends together a whole bunch of different spices to give the chicken a surprising and unique flavor.

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Turkey Mac Skillet

One-skillet turkey mac with ground turkey, elbow macaroni, tomato sauce, and chunky salsa that all cook together in 30 minutes. Low-fat, high-protein, and the pasta cooks right in the sauce.

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Arugula, Cherry Tomato & Parmesan Salad

This arugula salad is so easy to make, and the fresh veggies give you so refreshing taste; it can be served with any main course.

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Chicken Lickin' Good Pork Chops

Be just like Colonel Sanders with these succulent pork chops that are served in a savory sauce.

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Honey-Spiced Chicken & Onions

Try this succulent dish that has a bit of zing to it because of the honey-spiced taste!

Fresh Tomato Quiche with Whole Wheat Crust
Fresh Tomato Quiche with Whole Wheat Crust

Silky egg custard cradles roasted tomatoes, sweet corn, and chewy sundried tomatoes in a nutty whole wheat crust. This savory tart balances rich cheddar with bright basil and the concentrated sweetness of oven-roasted summer tomatoes.

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Cozy Tons of Vegetable Soup

Hearty Italian vegetable soup with cabbage, zucchini, green beans, mushrooms, and a half-pureed broth for body. Built on pancetta, prosciutto rind, and chicken stock. Eight servings of comfort.

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Chicken & Dressing

A succulent chicken dish that is so easy to make, you can use your slow cooker!

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Potato-Cucumber Salad with Mango

Potato cucumber salad with fresh mango, toasted spice blend, orange juice, ginger, lemon, and mint. A vibrant, low-fat summer salad with Moroccan-inspired warming spices and no mayo.

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