Freshly homemade mango chutney.
Honey and whole wheat flour give these yummy pumpkin rolls extra goodness.
Sweet Squash Soup recipe
Spicy Carrot and Orange Soup recipe
Butternut Soup recipe
A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.
Pumpkin Pie with Ginger Cookie Crust recipe
A flavorful and filling dish is great for a quick week-night meal. It's healthy and nutritious enough as well.
Wonderfully sweet.
Shiitake mushrooms, a few different vegetables, garlic-black bean sauce, and glass noodles make this soup packed with great flavors and nutrients. Enjoy it with a refreshing and light salad aside.
Authentic Chinese side dish that combines the peppery flavor of radishes with a savory, slightly tangy with a hint of sweet soy dressing. The radishes are gleefully smashed allowing them to soak up the flavors of the dressing.
Ginger Squash Soup recipe
Joan's Chutney recipe
Spicy Pumpkin Butter recipe
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