191 fresh spinach recipes

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A cheesy and flavorful vegetarian quiche is made of cheese, yogurt, tofu and assorted vegetables. If you don't have egg substitute, use eggs instead.

A favourite served at Din Tai Fung gets a healthy make-over. Water spinach, commonly known as kangkong, is rich in fibre, magnesium, vitamins A and C and is very low in calories. Word of caution: do not eat it raw as it may carry parasitic cysts from the waterways that are its natural habitat.

Mondo Bizarro Sauce recipe

It is a wonderful recipe, good for everyone.

Fresh Green Pasta Salad recipe

A creamy and delicious dip is also much lower fat. Serve it with carrot sticks, celery sticks, cherry tomatoes, tortilla chips or bagel chips or crackers.

A hearty and delicious soup made with milookhiyya and a variety of spices.

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A scrumptious vegetable dish made with asparagus, broccoli florets, carrots and spinach.