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No-Fry Tortilla Chips

A delicious low-fat, low-sodium alternative to conventional corn chips.

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Lentil & Macaroni Soup

Lentil and macaroni soup with sauteed celery, onions, and crushed tomatoes in a thick, hearty broth. A filling Italian-style pasta e lenticchie that's naturally high in fiber and protein.

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Ma'Oa & Pahua Tairo (Tahiti)

Traditional Tahitian ma'oa and pahua tairo combines fresh snails or clams with taioro (fermented coconut-shrimp sauce), onions, and garlic. An authentic South Pacific delicacy.

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Apricot-Glazed Banana Muffin

Broiled banana on a toasted raisin English muffin with melted apricot jam and a sprinkle of cinnamon. A quick 10-minute breakfast or snack at just 86 calories.

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Skillet Potato Pie

Crushed red potatoes mixed with buttermilk and scallions, pressed into a skillet, and pan-fried until the bottom turns golden and crisp. Slice into wedges and serve hot.

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Peanut, Raisin & Chocolate Clusters

Peanut, raisin, and chocolate clusters bind plump raisins, salty peanuts, and chocolate chips with frothy whipped egg white and sugar. Three-bite holiday candy makes two dozen.

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Easy Borscht Soup

Beets, red cabbage, and tomatoes simmered in vegetable stock with red wine vinegar for a tangy, earthy borscht. Topped with a swirl of sour cream and fresh dill.

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Crock-Pot Chicken Cacciatore

Crock-Pot chicken cacciatore slow-cooked in tomato paste, red wine, mushrooms, and Creole seasoning until the meat falls off the bone. A set-it-and-forget-it Italian-Cajun fusion served over pasta.

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Pear Honey

Pear honey is a Southern-style fruit spread made from ground pears, apples, and orange cooked down with sugar until thick and golden. No actual honey needed.

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Yalantzi Dolmathes

Vegetarian Greek stuffed grape leaves filled with seasoned rice, toasted pine nuts, and sweet currants. Served cold with fresh lemon wedges, these dolmathes make an elegant meze appetizer.

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Southern Peach Yam Bake

Sweet potato casserole layered with canned peaches and topped with brown sugar pecans and toasted marshmallows for a Southern holiday classic.

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Pineapple with Mint & Coconut

Pineapple with mint and toasted coconut, a 3-ingredient tropical fruit salad. Naturally sweet, dairy-free, and vegan, ready in minutes for a refreshing summer side or light dessert.

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Uzvar(Dried Fruit Compote)

Uzvar is a traditional Ukrainian dried fruit compote simmered in apple cider with honey, cloves, and cinnamon. Warm, fruity, and gently spiced, it keeps in the fridge for up to two weeks.

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Herbed Salmon in Foil

Salmon fillets baked in foil packets with fresh dill, sorrel leaves, shallots, and lime juice. A light, clean method that steams the fish to flaky perfection in under 10 minutes.

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Balsamic Strawberries

Balsamic strawberries macerated with sugar and finished with aged balsamic vinegar just before serving. A three-ingredient Italian dessert that brings out the berry's best.

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Haselnusstorte (Hazelnut Torte)

Let the delicious aroma of hazelnut fill your kitchen with this decadent torte that will make you look forward to dessert.

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