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Vegetarian recipe collection

that are low in salt and ready in 30 min. or less

Tabouli with Parsley, Scallion, and Mint
Tabouli with Parsley, Scallion, & Mint
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Refreshing Bulgar salad with garbanzo beans (chickpeas).

Tofu with Tomato and Mushroom Sauce
Tofu with Tomato & Mushroom Sauce
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Last week, we cooked tofu following this recipe, the tomato and mushroom sauce was very nice and yummy.

Twice-Baked Potatoes
Twice-Baked Potatoes
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Everyone loved our twice baked potatoes, but shhh, don't tell them how easy they are to make.

Vegetable Porridge
Vegetable Porridge
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Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.

Veggie Kabobs
Veggie Kabobs
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Fresh cherry tomatoes, colorful bell pepper, white mushroom and red onion, season with olive oil, sesame seeds and parsley leaves, they look good and tastes good, quick and easy.

African Tomato Avocado Buttermilk Soup
African Tomato Avocado Buttermilk Soup
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A cold tomato avocado buttermilk soup.

Aloo Ko Achar (Potato Salad)
Aloo Ko Achar (Potato Salad)
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A quick, easy and flavorful salad. I added a bit chopped red onion, and used lemon juice instead of lime juice, and it was very tasty. Next time I will use pickled jalapeno, which I think will make the salad taste even better.

Apple Beet Salad with Creamy Diil Dressing
Apple Beet Salad with Creamy Diil Dressing
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Tangy and tasty salad that combines fall/winter fruit and beets with a creamy dressing. Feel free to use canned or pickled beets in place of the fresh beets to save time.

Artichoke Hearts, Cucumber, and Tomato Pasta
Artichoke Hearts, Cucumber, & Tomato Pasta
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Marinated artichoke hearts, warm pasts, crunchy cucumber, and juicy tomatoes are tossed together with the marinade juice from artichoke hearts, some red pepper sauce, and fresh cilantro. Quick, easy, and refreshing.

Arugula and Strawberry Salad
Arugula & Strawberry Salad
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This quick and easy salad is made with fresh arugula, sliced strawberries, and tossed with olive oil and balsamic vinaigrette, then sprinkled with freshly shaved Parmesan cheese and toasted walnuts right before serving.

Asian Miso Soup
Asian Miso Soup
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Love miso, the fermented flavor gives the dish incredibly delicious taste. I developed this recipe, and use miso and water as the base, add fresh Asian vegetables, and let boil for a few minutes. I always have the soup with some Korean Kimichi. Here the recipe is.

Asian Noodle, Cucumber and Lettuce with Peanut Sauce
Asian Noodle, Cucumber & Lettuce with Peanut Sauce
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Toss vermicelli, cucumber, radishes, lettuce with store-bought or homemade peanut sauce. The dish can be made a few hours or one day ahead. A deliciously refreshing summer dish.

Asian Vegetable Miso Stew
Asian Vegetable Miso Stew
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This vegetable miso stew will for sure warm you up on a cold winter day. It's quick-easy to prepare, loaded with goodness, and it tastes delicious.

Asparagus Mushroom Quesadilla
Asparagus Mushroom Quesadilla
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This delicious and filling quesadillas are packed with goodness. It's a perfect breakfast, brunch or lunch with some fresh fruits aside.

Asparagus, Red Bell Pepper and Arugula Salad
Asparagus, Red Bell Pepper & Arugula Salad
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It's the season of fresh produce, such as asparagus and arugula. This refreshing salad has both of these delicious veggies along with red bell pepper tossed with a light and tasty vinaigrette, and topped with some creamy goat cheese or any your favorite creamy cheese.

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