Search
by Ingredient

Soups & Stew recipe collection

that are low in salt

placeholder
Plains Tribes Dried Corn Soup
StarStarStarStarHalf star

Plains Tribes dried corn soup with dried beef or buffalo and fatback, simmered low and slow after a 48-hour corn soak. A traditional Native American recipe with deep, earthy flavor.

placeholder
Potato Cream Soup
StarStarStarStarHalf star

Potato leek soup with sweet corn, carrots, celery, and a hit of hot paprika. A rustic German-style soup with a partially blended texture and only a splash of cream for finishing.

placeholder
Potato Leek Spinach Soup
StarStarStarStarHalf star

Low-fat potato, leek, mushroom, and spinach soup pureed smooth with no cream. A vibrant green, flavor-packed bowl ready in 45 minutes from pantry basics.

placeholder
Potato, Leek & Cod Soup
StarStarStarStarHalf star

Creamy potato, leek, and salt cod soup finished with sour cream and fresh dill. A milk-based chowder with rich, briny depth that can be made a day ahead.

placeholder
Pumpkin Bisque
StarStarStarStarHalf star

Here's a recipe for pumpkin soup. It comes from Jon Gatewood, the executive chef of Emma's restaurant in the Silas Griffith Inn in Danby, Vermont.

placeholder
Quebec Apple Dumplings (Canadian)
StarStarStarStarHalf star

French Canadian apple dumplings. Perfect with Canadian cheddar.

placeholder
Quick & Easy Corn Chowder with Salt Pork
StarStarStarStarHalf star

Quick corn chowder with salt pork browns rendered pork, then simmers potatoes and corn in a milk-soaked-cracker thickened broth. Old New England comfort in 30 minutes.

placeholder
Rahm-Fleckle (Sweet or Sour Cream Dumplings)
StarStarStarStarEmpty star

Rahm-Fleckle are German potato dumplings rolled thin, topped with cream and sliced tart apples, then baked and cut into squares. A sweet-savory Bavarian comfort dish served hot with cream.

placeholder
Rich Chicken Broth
StarStarStarStarHalf star

Rich chicken broth built from backs, necks, and wings, sweated with leeks and aromatics, then simmered four hours and reduced for deep gold stock. The base of every great soup.

placeholder
Savory Wild Goose Stew
StarStarStarStarEmpty star

This recipe worked very well with wild canadian goose. The stew was full of flavor and the meat was very tender. I will definatly use it again!

placeholder
Shrimp Bisque
StarStarStarStarHalf star

Rich shrimp bisque built from sautéed shells, fish stock, brandy, paprika, heavy cream, and dry sherry. A classic French technique that extracts every ounce of shrimp flavor.

placeholder
Sopa Castilla la Vieja( Almond Soup)
StarStarStarStarHalf star

Traditional Spanish almond soup from Castilla la Vieja: ground almonds blended into rich consomme, ladled over toast strips, broiled with Parmesan, and scattered with toasted almonds.

placeholder
Sopa De Pasta (Mexican)
StarStarStarStarEmpty star

Classic Mexican sopa de pasta: noodles toasted golden in oil, then simmered in a savory tomato and chicken broth. Everyday comfort food ready in 30 minutes.

placeholder
Soupa Fasolakia Freska(Krema)
StarStarStarStarHalf star

Velvety Greek cream of green bean soup pureed with carrots and onion, thickened with a buttery roux, and finished with a swirl of butter. Serve with crunchy croutons for a comforting Mediterranean bowl.

placeholder
Soupe De Potiron (Pumpkin Soup)
StarStarStarStarEmpty star

Soupe de potiron is a French Provencal pumpkin soup with white onion, sage, garlic and a handful of rice for body. Pureed, then finished with Parmesan shavings. A simple, peasant-style fall soup.

placeholder
Sour Cream & Wild Rice Soup
StarStarStarStarHalf star

Creamy chicken wild rice soup made from scratch with homemade broth, earthy mushrooms, and fresh thyme. A lighter take on the Midwestern classic with sour cream stirred in for velvety richness.

Showing 289 - 304
of 761 recipes