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that are low in salt

Chilled Leek & Potato Soup
Chilled Leek & Potato Soup
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Chilled leek and potato soup blended silky and lifted with Greek yogurt instead of cream, finished with fresh chives for a light vichyssoise that's vegetarian and summer-ready.

Refreshing Tomato & Basil Soup
Refreshing Tomato & Basil Soup
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Vibrant roasted tomato basil soup with caramelized garlic and fresh herbs for healthy low-calorie vegetarian dinners ready in 60 minutes.

Aduki & Squash Soup
Aduki & Squash Soup
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Aduki and squash soup blends sweet butternut, earthy adzuki beans, balsamic vinegar, rosemary, and savory miso for a rich vegan fall soup with a Japanese-macrobiotic backbone. High in fibre and deeply warming.

Amazing Roasted Tomato Soup
Amazing Roasted Tomato Soup
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This roasted tomato soup was so flavorful and tasty. Roasting tomatoes in the oven certainly developed some great flavor. Garlic and onions were browned in pan, which added more yumminess to the soup.

Basic Yummy Gazpacho
Basic Yummy Gazpacho
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No-cook gazpacho made with Roma tomatoes, cucumber, red bell pepper, garlic, and white wine vinegar. Five-minute blender soup, vegan, naturally low-calorie, and ready as soon as it chills. Summer in a glass.

Best Curried Leek & Potato Soup
Best Curried Leek & Potato Soup
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Curried leek and potato soup, vegan and gluten-free, with sweet sauteed leeks, mild curry, fresh rosemary, and a touch of arame seaweed for umami depth. A silky, blended weeknight soup with a twist.

Bisquick Dumplings
Bisquick Dumplings
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Bisquick dumplings are the ultimate comfort food, transforming simple soups and stews into hearty, satisfying meals. Introduced in the 1930s, Bisquick revolutionized home cooking by offering a convenient baking mix that saved time without sacrificing flavor. Today, these dumplings remain a beloved staple, cherished for their fluffy texture and versatility. Whether you’re a novice cook or a seasoned chef, this recipe delivers foolproof results every time—perfect for cozy family dinners or chilly evenings.

Blender Gazpacho
Blender Gazpacho
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Quick blender gazpacho with tomato, cucumber, green pepper, and rice vinegar. Vegan no-cook Spanish-style cold soup ready in 10 minutes. Garnish with finely diced cucumber for crunch.

Celery Soup
Celery Soup
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A hearty vegetable soup that is guaranteed to be gone in minutes!

Chilled Sonoma Tomato Vegetable Soup
Chilled Sonoma Tomato Vegetable Soup
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California-style chilled gazpacho built from peak summer tomatoes, English cucumber, red bell peppers, jalapeno, serrano, and a chiffonade of fresh herbs. Vegan, low-fat, and made for blistering Sonoma afternoons.

Chilled Tomato-Yogurt Soup
Chilled Tomato-Yogurt Soup
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A velvety chilled soup made with strained yogurt, ripe tomatoes, fresh dill, and a bright splash of white wine vinegar. This no-cook vegetarian recipe is refreshing, tangy, and ready to serve after a few hours in the fridge.

Chunky Leek & Potato Soup
Chunky Leek & Potato Soup
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Very tasty. It's hard to go wrong with potatoes and leeks. They seem a perfect combination especially when it comes up to soup, such as this chunky leek and potato soup. It was very easy to make, and packed with great flavors. If you prefer smooth soup, puree it in a food processor or blender. In whichever way, it's always delicious.

Cold Spicy Tomato Soup with Avocado & Chives
Cold Spicy Tomato Soup with Avocado & Chives
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Cold Spicy Tomato Soup with Avocado and Chives recipe

Cream of Chicken Soup
Cream of Chicken Soup
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Homemade cream of chicken soup isn't hard to make and it can't compare to store-bought.

Cream of Lentil Soup
Cream of Lentil Soup
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Slow cooker lentil soup finished with a swirl of heavy cream for a velvety, rib-sticking bowl. Set it in the morning, come home to dinner. Vegetarian, high in fiber, low effort.

Creamless Leek & Potato Soup (Pressure Cooked)
Creamless Leek & Potato Soup (Pressure Cooked)
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Everyone will love this rustic country dish of creamy leek and potato soup cooked in a pressure cooker.

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