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Soups & Stew recipe collection

that are a good source of fiber

Very Creamy Corn-Potato Soup
Very Creamy Corn-Potato Soup
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Creamy corn-potato soup pureed thick with skim milk, dry milk powder, mustard, garlic, and a touch of honey. Low-fat vegetarian chowder that tastes richer than its calorie count suggests.

Very Easy Tomato Soup
Very Easy Tomato Soup
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Easy creamy tomato soup thickened with potatoes instead of cream, brightened with oregano, basil, and parsley. Naturally vegan, blender-smooth, and pantry-friendly.

15 Minute Tomato Soup
15 Minute Tomato Soup
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This 15 minute tomato soup was the first tomato soup we made, and it came out deliciously refreshing. Homegrown tomatoes and homemade vegetable stock certainly made the soup taste more flavorful.

6 Bean Soup
6 Bean Soup
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The soup was delicious and easy to make. Ideal for cold winter days.

All-Day-Long Potato Soup
All-Day-Long Potato Soup
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Easy crock pot potato soup. Serve with chopped green onions and slice cheddar cheese. SUPERB! Absolutely wonderful.

Asian Vegetable Miso Stew
Asian Vegetable Miso Stew
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This vegetable miso stew will for sure warm you up on a cold winter day. It's quick-easy to prepare, loaded with goodness, and it tastes delicious.

Barley Mushroom Soup (Vegan)
Barley Mushroom Soup (Vegan)
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Very warm and filling. Lots of mushroom flavor and the barley was tender and plump. I used a bit of olive oil to sauté the veggies along with a healthy dose of garlic. Easy to make with easy to find ingredients, perfect for a cool fall or winter day.

Bernese Potato Soup
Bernese Potato Soup
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Bernese potato soup purees buttery potatoes with onion, carrot, celery, and garlic, then melts in Swiss cheese for a silky Alpine bowl. Topped with crumbled bacon.

Best Potato Soup with Roast Garlic
Best Potato Soup with Roast Garlic
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Roasted garlic potato soup with 35 cloves slow-roasted in olive oil, blended into a silky, dairy-free pure with carrots and onion. Vegan, low-fat, high-fiber, and intensely flavorful.

Cafe Royal Carrot Soup
Cafe Royal Carrot Soup
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This thick and rich carrot soup originates from the Cafe Royal in Dallas, Texas. Perfect for the royal baby in all of us!

Carrot-Peanut Soup (Lacto Vegetarian)
Carrot-Peanut Soup (Lacto Vegetarian)
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A new twist on classic creamy carrot soup. Add a bit of lime juice for extra zing.

Chef Andrew Berman's Potato-Horseradish Soup
Chef Andrew Berman's Potato-Horseradish Soup
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Chef Andrew Berman's Potato-Horseradish Soup recipe

Chilled Curried Pumpkin Soup
Chilled Curried Pumpkin Soup
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Chilled curried pumpkin soup purées spiced pumpkin with butter-sautéed onions, bay, and nutmeg, then thins with milk for a velvety bowl that works hot or cold. A versatile do-ahead soup.

Congressional Bean Soup (Crockpot)
Congressional Bean Soup (Crockpot)
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This savory bean soup made with ham, celery and parsley leaves is perfect served with a loaf of french bread on the side.

Creamy Baked Potato Soup with Bacon & Cheddar
Creamy Baked Potato Soup with Bacon & Cheddar
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Creamy Baked Potato Soup with Bacon and Cheddar recipe

Creamy Butternut Squash Pear Soup
Creamy Butternut Squash Pear Soup
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Creamy butternut squash and pear soup, a velvety autumn first course with thyme, coriander, and a finishing swirl of cream. Garnished with sliced pear and sesame seeds.

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