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Creamy Butternut Squash Pear Soup

Creamy Butternut Squash Pear Soup

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Submitted by cami

Butternut Squash Pear Soup recipe

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

35 min

Ingredients

½ 118
CUP ML ONIONS
2 3E+1
TABLESPOONS ML BUTTER
or margarine
2 473
CUPS ML CHICKEN BROTH
1 453.6
POUND G BUTTERNUT SQUASH
pared, seeded and cut into 1inch cubes
2 2
EACH EACH PEARS
pared and sliced
1 5
TEASPOON ML THYME
fresh, snipped *
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML WHITE PEPPER
¼ 1.3
TEASPOON ML CORIANDER
ground
1 237
Optional garnishes
1 1
EACH EACH PEARS
unpared, sliced
¼ 118
CUP ML SESAME SEEDS

Directions

Cook and stir onion in margarine in 4-quart Dutch oven until tender.

Stir in broth, squash, 2 sliced pears, thyme, salt, white pepper, and coriander.

Heat to boiling; reduce heat. Cover and simmer until squash is tender, 10 to 15 minutes.

Pour about half of the soup into food processor workbowl fitted with steel blade or into blender container; cover and process until smooth.

Repeat with remaining soup.

Return to Dutch oven; stir in whipping cream.

Heat, stirring frequently, until hot.

Serve with sliced pear and sesame seeds if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 312g (11.0 oz)
Amount per Serving
Calories 348 68% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 259mg 11%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 16%
Sugars g
Protein 10g
Vitamin A 183% Vitamin C 28%
Calcium 8% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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