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Top 20 Pastum recipes

that are low-carb and ready in 30 min. or less

Asparagus and Chicken Pasta
Asparagus & Chicken Pasta
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A super quick and easy one-pan meal is ideal for busy weekday dinner. Feel free to add a bit freshly chopped garlic or onions when cooking chicken. Simply delicious!

Orzo with Broccoli, Feta Cheese, and Olives
Orzo with Broccoli, Feta Cheese, & Olives
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A quick, easy and tasty dish is an ideal week-night meal. Packed with goodness and yumminess, it's good for you.

Mornay Sauce
Mornay Sauce
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A French daughter sauce from the mother sauce Béchamel. A tasty cheese sauce useful for many dishes including Eggs Florentine and is wonderful to dress up vegetables.

Mexican Fideo
Mexican Fideo
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Mexican Fideo recipe

Pasta with Marinated Artichoke Hearts
Pasta with Marinated Artichoke Hearts
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Didn't have cottage cheese, so I just omitted it, and used low-fat sour cream only. I also added some sun-dried tomatoes and freshly chopped parsley leaves, mixed with whole wheat spaghetti, and it was super tasty. A quick, easy and delicious week-day supper and is reasonably good for you!

Shrimp, Asparagus, and Penne Pasta
Shrimp, Asparagus, & Penne Pasta
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Don't feel like cooking up a storm in the kitchen. This easy recipe fits your busy schedule, and you will be pleased by the tasty and wholesome result. Use whole wheat pasta to boost the fibre intake.

Red Bell Pepper Sauce
Red Bell Pepper Sauce
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Very tasty and easy to make with a lovely colour. Perfect with some pasta and pairs very well with chicken.

Quick & Easy Spaghetti Bolognese
Quick & Easy Spaghetti Bolognese
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The family will love you for this

Leftover Greek Pasta Salad
Leftover Greek Pasta Salad
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This is a great way to use up extra home made dressing. Cook pasta the day before. Then add your leftover dressing and marinate in the refrigerator overnight. The pasta will absorb all the goodness from the dressing and is perfect for a quick and easy lunch or supper.

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Mexican Goulash
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A quick but scrumptious recipe that uses ground beef, sweet bell peppers and a bit of chili powder.

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Pasta with Asiago Cheese
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A very tasty pasta dish in a rich and creamy sauce flavoured with Asiago cheese. Easy to upgrade from an appetizer to main dish with the addition of your favourite seafood.

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Shrimp And Scallop Capellini
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A simple and scrumptious dish made with shrimp and sea scallops that makes the perfect dinner for two.

Fancy Kraft Dinner
Fancy Kraft Dinner
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Make your Kraft dinner a little bit fancier by adding some juicy cherry tomatoes and fresh parsley leaves. It looks colorful and tastes delicious.

Bolognese sauce: traditional recipe  (Ragù Bolognese)
Bolognese sauce: traditional recipe (Ragù Bolognese)
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Traditional recipe that it is hardly nowadays to see it in the italian kitchens because is very fat and so in the last 50yrs they opted for more lighter ingredients but I will give you the original version and post the modified one in another link.

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ALFREDO SAUCE
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A tasty alfredo sauce that doesn't take long to make with this hassle-free recipe!

Greek Pasta Salad with Feta and Chicken
Greek Pasta Salad with Feta & Chicken
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So easy to make, and the dish came out super tasty. Instead of green bell pepper, I used sweet red bell peppers, didn't have mint, so used fresh basil leaves instead. Yum.

Broccoli Pasta with Lemony-Garlicky Dressing
Broccoli Pasta with Lemony-Garlicky Dressing
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It's a simple dish but has lots of delicious flavors. Garlic and lemon zests are cooked in butter-olive oil mixture with additional fresh lemon juice really make this dish heavenly tasty and refreshing. You can sprinkle whatever nuts you have on hand or you prefer on top.

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