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Pastum recipe collection

that are high-fiber and ready in 30 min. or less

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Pasta with Quick Tomato And Garlic Sauce
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A tantalizing and delicious pasta dish that's perfect for a light lunch!

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Penne Pasta With Beans & Escarole
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Easy and quick, you can find enough nutrition for your body, good for lunch, dinner, fantastic side dish.

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Quick Bulghur with Pasta
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Try something new for lunch with this scrumptious dish that's so easy to make, a caveman can do it!

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Red & White Pasta, Tomatoes & Beans
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This simple side dish is a good source of fiber. Increase the portion size and it doubles as a meatless main dish.

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