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Pasta with Grilled Poultry Sausages

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ pound pasta, ziti
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4 each tomatoes
seeded, cut into 1/2 inch dice
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7 ounces pimentos
finely sliced, or roasted red peppers
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¼ cup olive oil
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½ teaspoon saffron threads
dissolved in 2 tablespoons sherry wine vinegar
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1 pound turkey sausage
or chicken sausage, spicy, pricked
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1 x salt and black pepper
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2 each scallions, spring or green onions
green parts only, thinly sliced
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Ingredients

Amount Measure Ingredient Features
226.8 g pasta, ziti
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4 each tomatoes
seeded, cut into 1/2 inch dice
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202.3 ml/g pimentos
finely sliced, or roasted red peppers
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59 ml olive oil
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2.5 ml saffron threads
dissolved in 2 tablespoons sherry wine vinegar
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453.6 g turkey sausage
or chicken sausage, spicy, pricked
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1 x salt and black pepper
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2 each scallions, spring or green onions
green parts only, thinly sliced
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Directions

Cook the pasta in 2 quarts of salted water.

Set the tomatoes and peppers in the bottom of a mixing bowl with the olive oil and saffron vinegar.

On a lightly oiled stovetop grill, cook the sausages until they are done, about 6 or 7 minutes a side.

Cut them into thin slices and add to the tomatoes and peppers.

When the pasta is done, drain it and toss with the sausages, tomatoes and peppers.

Season and garnish with scallions.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 356g (12.6 oz)
Amount per Serving
Calories 54241% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 1070mg 45%
Total Carbohydrate 18g 18%
Dietary Fiber 5g 21%
Sugars g
Protein 52g
Vitamin A 48% Vitamin C 145%
Calcium 6% Iron 78%
* based on a 2,000 calorie diet How is this calculated?
 

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