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Low-Fat recipe collection

that are high-fiber

Asian Cabbage Salad with Spicy Peanut Sauce

Asian Cabbage Salad with Spicy Peanut Sauce

(41)
9 days ago

687

Creamy, spicy, slightly sweet and sour peanut sauce makes this scrumptious Asian-style cabbage salad. The salad can be made one day in advance, simply wrap it up and refrigerate...

Asparagus, Tofu and Quinoa Salad with Parmesan and Walnuts

Asparagus, Tofu and Quinoa Salad with Parmesan and Walnuts

(14)

460

This delicious and nutritious salad is so easy to make, and loaded with refreshing and cheesy flavor. It can be a side dish or you can have it as a light main dish.

Balsamic Green Beans and Pepper

Balsamic Green Beans and Pepper

(2)

329

BBQ time, we want some simple and tasty vegetables as a side dish, this green beans and pepper recipe is a perfect fit.

Balsamic Roasted Green Beans, Red Onion and Toasted Walnuts

Balsamic Roasted Green Beans, Red Onion and Toasted Walnuts

(17)
4 days ago

212

Green beans and red onion are tossed with balsamic vinegar, honey, thyme and garlic, then roasted in the oven, which develops the caramelization to the onion, and gives the gree...

Black Bean Croquettes with Fresh Tasty Salsa

Black Bean Croquettes with Fresh Tasty Salsa

(11)

394

These black bean croquettes are so good. Serve them with salsa, or put them into whole wheat pita with yogurt and cucumber sauce as a quick lunch or dinner.

Burger Mix (Vegetarian)

Burger Mix (Vegetarian)

(14)
16 days ago

519

A tasty make ahead vegetarian burger mix. Make in advance and have vege burgers ready in a flash for a quick and healthy snack or meal.

Cereal rye bread

Cereal rye bread

(299)
about 11 hours ago

458

Not only flavourful but also healthy, these days people begin to take care of their body much better!

Chickpea, Marinated Artichoke Hearts, Mushrooms, and Sun-Dried Tomato Couscous Salad with Feta

Chickpea, Marinated Artichoke Hearts, Mushrooms, and Sun-Dried Tomato Couscous Salad with Feta

(23)
10 days ago

181

This delicious couscous salad has so many layers of flavors and textures. Marinated artichoke hearts and mushrooms, olive-oil packed sun-dried tomatoes, and salty feta cheese t...

Cranberry and Almond Granola

Cranberry and Almond Granola

(3)

311.000

There are a lot of ways to make granola, this is a very tasty combination, but you can also use dried other berries, or nuts, different ways can always be tasty.

French Onion Soup - Low Fat

French Onion Soup - Low Fat

(30)
大约 2 小时 ago

509.000

Enjoy the decadence of this rich classic lightened up. This simple and easy French onion soup lets you enjoy without the guilt. Use any leftover bread you might have, it's extr...

Fresh Corn and Red Pepper Bisque

Fresh Corn and Red Pepper Bisque

(28)

249

It is corn season, so many fresh and sweet corn, we use them with sour cream and red pepper, some scallions and fresh cilantro, give the corn very rich flavor, and this is a ver...

Fried Rice with Broccoli and Egg

Fried Rice with Broccoli and Egg

(6)
20 days ago

135

Chinese fried rice is probably the most popular take-out food, it's quick-easy to make, and packed with flavors. Because of the simplicity, making it at home becomes so easy, an...

Garden Spaghetti Sauce

Garden Spaghetti Sauce

(2)

121

Fresh summer vegetables that are easy to find in the store or easily grow in your garden make this delicious and succulent spaghetti sauce.

Mediterranean Roasted Green beans with Goat Cheese

Mediterranean Roasted Green beans with Goat Cheese

(12)

94

Sun-dried tomatoes, black olives and goat cheese give the already delicious roasted green beans another layers of tasty flavors. Quick, easy and scrumptious!

Mexican Tortilla Pizzas

Mexican Tortilla Pizzas

(8)

190

These delicious tortilla pizzas are quick and easy to make, they are great for a week day dinner when you don't want to spend too much time preparing dinner.

Portobello Mushrooms and Pasta

Portobello Mushrooms and Pasta

(4)

115

This was excellent - I had to add in a few button mushrooms because I didn't have enough portobello's but I don't think it altered the flavor too much. My whole family (includin...

Showing 1 - 16 of 223 recipes

 

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