Low-fat cranberry orange bran muffins with cinnamon and real cranberry sauce. Light, fiber-rich, and endlessly adaptable with banana-date, apple-raisin, and zucchini variations.
Add a Chinese kick to your coleslaw with this recipe that uses pineapple, water chestnuts and bit of ginger.
A rich and decadent cheesecake that is both delicious and healthy for you!
Served this with pasta or caesar salad, and you can use scallions too, anyway it is very tasty.
Microwave minestrone with celery, carrots, potatoes, green beans, zucchini, and broken spaghetti in tomato broth. Low-calorie one-pot soup that cooks entirely in the microwave in 30 minutes.
Low-calorie eggplant mozzarella casserole layered with cottage cheese instead of ricotta, mushroom-enhanced spaghetti sauce, and melted mozzarella. Light and satisfying.
Garden potato and vegetable chowder simmered in vegetable stock and tomato juice with red potatoes, leeks, green beans, zucchini, and carrots. Naturally vegan, gluten-free, and low-calorie weeknight comfort.
This is by far the BEST salmon recipe I have ever had! It was melt-in-your-mouth!
This juice contains camu camu - a South American berry that contains the highest concentration of vitamin C on the planet. It is available in powder form, but if you can't find it, just add more lemon to the juice. Carrots are packed with beta-carotene, that turns into vitamin A in the body and can help enhance immunity. The ginger is anti-viral, the garlic and oregano are anti-bacterial, and the turmeric is antimicrobial (an agent that kills microorganisms or inhibits their growth). Meanwhile the celery and parsley are anti-inflammatory, and add a shot of blood-purifying chlorophyll as well.
Another easy way to enjoy chicken, chicken breasts are cooked with fresh herb, very great.
It's a super versatile recipe. I can eat it everyday!
Chicken chili with kidney beans, diced apples, and tomato juice simmered low and slow for two hours. A lighter chili with a surprising sweet-savory twist from fresh apples.
Greek Christmas bread (Christopsomo) with cardamom, golden raisins, walnuts, and whole wheat flour. A fragrant, round holiday loaf shaped by hand and baked golden.
My families they all like this healthy and light reipe, especially these days, people do care about their diet.
Grilled Alaska salmon with an Asian-style marinade of soy sauce, balsamic, ginger, garlic, brown sugar and sesame. Sweet-savory backyard salmon with charred edges.
Grilled eggplant is meaty and tender, grilling gives the lots of smoky flavor; it's served with feta cheese, toasted pine nuts and garlicky yogurt sauce over a bed of lettuce. Nutty, creamy and refreshing summer salad, a well balanced side along with your favorite grilled steak.
Showing 433 - 448
of 1,240 recipes