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Cholesterol Fighter
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Inflammation is a major cause of heart-disease. Together with the oxidation of LDL ('bad' cholesterol) it often leads to the clogged arteries that result in heart failure. Fight inflammation with ginger. Apples contain antioxidants that have been shown to specifically fight the oxidation of LDL.

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Classic Ratatouille
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Ratatouille recipe

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Creamy Broccoli & Carrot Soup
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Creamy, tasty and flavorful. This delicious soup is packed with flavors and very nutritious, it's creamy but not too rich. Serve it with some crunchy croutons.

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Fennel Watercress Salad
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Fennel Watercress Salad recipe

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Fruit Yogurt Pops
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I always love adding fruits into yogurt, this recipe I added strawberries and some cranberries. Mixing very well!

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Indian Style Lamb with Sweet Potatoes
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This recipe is easy to make and taste delicious.

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Mediterranean Spinach
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This recipe is very simple to make, but it goes very well, you will know how satisfied it let you feel, great for your diet!

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