Inflammation is a major cause of heart-disease. Together with the oxidation of LDL ('bad' cholesterol) it often leads to the clogged arteries that result in heart failure. Fight inflammation with ginger. Apples contain antioxidants that have been shown to specifically fight the oxidation of LDL.
Ratatouille recipe
Creamy, tasty and flavorful. This delicious soup is packed with flavors and very nutritious, it's creamy but not too rich. Serve it with some crunchy croutons.
Fennel Watercress Salad recipe
I always love adding fruits into yogurt, this recipe I added strawberries and some cranberries. Mixing very well!
This recipe is easy to make and taste delicious.
This recipe is very simple to make, but it goes very well, you will know how satisfied it let you feel, great for your diet!
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