Low Calorie recipe collection

Brussel sprouts are sauteed with browned mushrooms, braised in a tasty tomato sauce, and served with toasted pine nuts and homemade croutons.

This high protein smoothie have both tofu and soy milk, adding the honey, cocoa powder and freezing banana, the nice flavor wake you up completely in the morning and keep you full of energy the whole morning.

Crispy toasted pita bread with seasoned pinto beans, diced cucumber, tomato and fresh lettuce, easy and tasty.

This hearty soup is not only good for you, but also packed with deliciousness. It will certainly help you shed off a few pounds with lots of goodness.

It is corn season, so many fresh and sweet corn, we use them with sour cream and red pepper, some scallions and fresh cilantro, give the corn very rich flavor, and this is a very healthy way to cook corn too, enloy summer and corn!

Garlic Gazpacho recipe

This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!

This recipe is very versatile, easy and excellent.

This recipe uses ready-made taco shells, but soft tortillas are good too.

A big hit, it is almost the most excelllecnt pasta salad I have ever eaten. I think I will make it more and more!

An easy yet tasty black bean salad that has corn, cherry tomatoes, sweet red bell peppers and pumpin seeds, is tossed with a light and refreshing vinaigrette.

Use a butter substitute and make your toast look vibrant!