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457 Light recipes

Coriander Spiced Scallops with Orange Ginger Dressing and Greens
Coriander Spiced Scallops with Orange Ginger Dressing & Greens
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Orange and ginger dressing is so refreshing, coriander spiced scallops go very well with it. Also it is so quick and easy to make.

Creme de Brocoli (Cream of Broccoli Soup)
Creme de Brocoli (Cream of Broccoli Soup)
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Quick, easy and tasty. This cream of brocoli soup is made of broccoli, milk, sauteed onion and milk.

Crustless Swiss Chard and Goat Cheese Quiche
Crustless Swiss Chard & Goat Cheese Quiche
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This quiche uses potatoes on the bottom in place of the crust. Swiss chard sauteed with garlic give the egg custard more flavor and texture. Goat cheese on top gives lovely bursts of flavor, very tasty.

Crustless Swiss Chard, Leek and Herb Quiche
Crustless Swiss Chard, Leek & Herb Quiche
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Try this easy to make crust-less quiche with any kind of your favorite greens, such as spinach, kale... Delicious, light and low in calorie and fat.

Cucumber Herbed Salad Dressing
Cucumber Herbed Salad Dressing
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Light and flavorful vinaigrette goes well with any kind of greens or pasta salad.

Cucumber, Bok Choy and Radish Salad
Cucumber, Bok Choy & Radish Salad
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This refreshing cucumber-radish salad is sweet, sour and slightly spicy. It's a Korean inspired side dish, and goes deliciously well with any meat main dishes. It helps to cut through the fat and brightens up the whole meal.

Deluxe Peas
Deluxe Peas
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Nice way to dress up peas. The mushrooms, water chestnuts and celery add some needed texture. Just a hint of curry adds some nice warmth but is not in any way overpowering and the chicken bouillon powder infuses the flavor.

Double Chocolate Muffins
Double Chocolate Muffins
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Love muffins but don't want too many calories? Then you will simply adore these healthy and light treats that's perfect for dessert after dinner.

Easy Mint Peas
Easy Mint Peas
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Quick, easy and refreshing. Serve this tasty and light side dish with any your favorite meat dishes.

Easy Sweet and Sour Veggie Salad
Easy Sweet & Sour Veggie Salad
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Sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots, wood ears and smoked tofu are tossed with rice vinegar, maple syrup, sesame oil, soy sauce and Korean chili pepper. A very tasty side dish that goes well with all your favorite Korean dishes or most of the main courses.

Edamame Veggie Burger
Edamame Veggie Burger
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These edamame veggie burgers are delicious, filling and packed with goodness. If millet is not available, use quinoa instead. Whole Wheat bread crumbs works as well.

Five Bean, Artichoke and Sundried Tomato Salad with Greens and Toasted Almonds
Five Bean, Artichoke & Sundried Tomato Salad with Greens & Toasted Almonds
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This filling yet delicious bean salad is very easy to make. Put the salad in the frige for a couple of hours or overnight, the flavor will be even better. Of course you can always have some right after you make it to satisfy your caving before it grows too big :)

Fresh Peach and Plum Tart
Fresh Peach & Plum Tart
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Inspired by the fresh peach tart recipe I made a few days ago, yesterday came out this fresh peach and plum tart recipe. This time I used a lot both freshly seasonal peaches and plums, and also made a 11-inch tart to satisfy my fruit tart craving. It came out beautiful and delicious, definitely the kind of dessert that I love to have in summer!

Fresh Peach Tart
Fresh Peach Tart
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Fresh peaches fill into an almond and flour crust, the sweetness, slightly sourness, and refreshing taste from the peaches go very well with the nutty crusty. It's a light, fruity and delicious dessert that fits a hot summer day wonderfully!

Fresh Vegetable Salad with Maple Soy Vinaigrette
Fresh Vegetable Salad with Maple Soy Vinaigrette
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It's a simply delicious fresh vegetable salad with a light yet tasty maple vinaigrette.

Garden Spaghetti Sauce
Garden Spaghetti Sauce
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Fresh summer vegetables that are easy to find in the store or easily grow in your garden make this delicious and succulent spaghetti sauce.

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