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Gluten-Free Black Bean and Chocolate Brownies
Gluten-Free Black Bean & Chocolate Brownies
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You heard it right, these brownies are made with black beans, so they are totally gluten free, super moist, and good for you. The additional chocolate chips and walnuts on top add extra deliciousness to these irresistible treats.

Green Beans with Toasted Almond Gremolata
Green Beans with Toasted Almond Gremolata
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Quick, easy and tasty. Fresh lemon zest and juice add lots of refreshness, a few garlic cloves give the fragrance, and the toasted almonds bring some nutty taste and another layer of the crunch texture. Serve it with any main course.

Grilled Vegetable Sandwich with Tapenade
Grilled Vegetable Sandwich with Tapenade
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Instead of mayonnaise, use green olives tapenade to spread the sandwich, which gives the sandwich tangy flavor. Grilling adds the nice smokiness into the these juicy and tender summer vegetables. Delicious and light summer sandwiches.

Grilled Vegetable Sandwich with Tomato and Olives Tapenade
Grilled Vegetable Sandwich with Tomato & Olives Tapenade
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Instead of mayonnaise, use sun-dried tomato and olives tapenade to spread the sandwich, which gives the sandwich tangy flavor. Grilling adds the nice smokiness into the these juicy and tender summer vegetables. Delicious and light summer sandwiches.

Guilt-Free Low-Fat Crockpot Onion Soup
Guilt-Free Low-Fat Crockpot Onion Soup
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A healthified low-fat version of onion soup for your slow cooker.

Healthy and Tasty: Ancient Grain Salad
Healthy & Tasty: Ancient Grain Salad
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This healthy and tasty salad is made with assorted grains, fresh apple, celery, bell peppers and dried cranberries, tossed with a light and flavorful vinaigrette.

Healthy Creamed Corn
Healthy Creamed Corn
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This is a healthy creamed corn made with low-fat milk, fresh or frozen corn kernels, a delicious yet healthy combination. Enjoy!

Homemade Potato and Sweet Potato Hash-browns
Homemade Potato & Sweet Potato Hash-browns
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This easy recipe will for sure make you ditch the store-bought frozen hash browns, because there is no comparison with the homemade version.

Low-Fat Blueberry Bran Muffins
Low-Fat Blueberry Bran Muffins
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Low-Fat Blueberry Bran Muffins recipe

Maple Roasted Brussel Sprouts With Toasted Hazelnuts
Maple Roasted Brussel Sprouts With Toasted Hazelnuts
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Roasting gives the brussels sprouts deliciously smoky taste, maple syrup adds welcome caramelization, and the toasted hazelnuts brings warm nuttiness. Even if you are not a fan of these cute small cabbages, you will change your mind after this dish.

Mary's Two Potato Soup
Mary's Two Potato Soup
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Two Potato Soup recipe

Multigrain Blueberry and Ginger Muffins
Multigrain Blueberry & Ginger Muffins
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These multigrain muffins are great for breakfast or snack. Oats, whole wheat flour and cornmeal with fresh or frozen blueberries, plain yogurt and ground ginger make these muffins tasty yet healthy.

Orange-Roasted Tofu & Asparagus
Orange-Roasted Tofu & Asparagus
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Roasting tofu in the oven is a great way to create a very meaty texture. No mushy tofu here and combined with a very flavorful sauce the cubes are almost like cubes of beef.

Paleo Maple Syrup Roasted Sweet Potatoes
Paleo Maple Syrup Roasted Sweet Potatoes
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These lovely maple syrup roasted sweet potatoes are tasty with a nice crust to the skin, not mushy at all. The slightly tart but sweet carmelized exterior is a refreshing change to this classic fall vegetable.

Pasta with Marinara Sauce and Veggies
Pasta with Marinara Sauce & Veggies
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Use homemade or store-bought marinara sauce, a few fresh vegetables and pasta to make this quick, easy and tasty one-pan meal that's ideal for a busy week-day supper.

Peach Coffee Cake (Low Fat)
Peach Coffee Cake (Low Fat)
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Fresh and local peaches finally hit the market, we got some last week, and this is the first cake that I made with those yummy peaches. I used most whole wheat flour, 1/3 butter, 1/3 olive oil and 1/3 applesauce, which made this coffee cake super moist and delicious.

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