A whole-wheat vegan pear clafouti with almond meal base, naturally sweetened with fruit juice concentrate, finished with a glossy red wine glaze. A French-inspired dessert without dairy or refined sugar.
Hearty pecan whole wheat rye bread with molasses, walnut oil and a generous handful of pecans. Two loaves of high-fiber bread for sandwiches and toast.
Follow this simple recipe to make your perfect home fries to serve with breakfast omelet, delicious and nutritious.
Cream of pumpkin soup with fresh or canned pumpkin pureed with onions, celery, garlic, and thyme, finished with cottage cheese for silky body. Lighter take on a Thanksgiving classic.
These muffins turned out deliciously moist, and pineapple definitely played the role. They were packed with goodness too. Whole wheat flour, brans, and pineapples made the muffins made the muffins very nutritious, they are perfect for breakfast to start the day or a snack for an energy boost.
Lemon poppyseed cake sweetened with apple juice concentrate instead of refined sugar. Bright citrus zest, butter, and vanilla make this tender, golden dessert a lighter choice for diabetic-friendly baking.
An easy and tasty classic Chinese dish. Slice potato, carrots and bell pepper into matchsticks, quickly stir-fry with a Chinese sweet-sour sauce. Serve with steamed rice.
Pumpkin and tomato bisque with butternut squash, maple syrup, and slow-sweated onions, finished with optional red pepper puree garnish. Low-fat, gluten-free fall soup that skips heavy cream.
Very tasty treat! Easy to make and very moist. I added 1/2 cup chopped pecans to the batter. Would be good with some dried cranberries also.
Hi friends and the food lovers... I know how much idea of planning for a diet is pathetic but now diet is no longer a big task. You can now plan for your diet in a much easier and taster way. You would have to taste this delicious and healthy soya bean recipe to know how a simple soya bean recipe can be enriched with nutrients and fiber. Many people don't like soya bean but after trying this recipe people will fall in love with SOYA BEAN.
You will love how tasty this salad is. You can serve it as a side dish, or just have it for a simply flavorful yet nutritious main course.
Easy to make, and it was delicious as well as packed with good-for-you ingredients. Will be making it again soon.
Quinoa is a kind of seeds that contains lots of protein, this healthy seed is versatile to prepare, such as this salad. It's delicious and packed with goodness. A great side dish or a whole some meatless main course.
Vegan banana muffins built on cornmeal, rice flour, and soy flour for a gluten-free, dairy-free, egg-free breakfast. Almonds and cinnamon add warmth, mashed banana sweetens.
A fantastic healthy dip perfect for the holidays or anytime you might have company coming. Butternut squash is roasted with an Arabic Ras El Hanout spice mixture. Based on a recipe by Gordon Ramsay.
Rapini and tofu are stir-fried in a sweet and sour Chinese cooking sauce. A quick, easy and tasty one skillet dish, serve it over a bed of rice.
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