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Brown Rice & Lentil Stew (Pressure Cooked)
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Hearty vegetarian stew of brown rice, lentils, and mushrooms pressure-cooked in stock with oregano and mustard, finished with tomato sauce and fresh parsley. High-fiber comfort in one pot.

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Brown Rice & Wheat Berries
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Nutty brown rice and chewy wheat berries simmered together and tossed with sauteed scallions for a wholesome whole grain side dish. Just 5 ingredients and zero fuss.

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Brown Rice Muffins
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Wholesome muffins made with cooked brown rice, whole-wheat flour, egg whites, and honey. No butter, no oil, just a touch of cinnamon and vanilla. A smart way to use leftover rice.

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Brown Rice Pilaf with Vegetables & Garlic
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A garlic-loaded vegetarian brown rice pilaf steamed with broccoli, squash, green beans, and corn, then tossed with red bell pepper, toasted sesame seeds, and soy sauce. One skillet, one hour.

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Brownie Oatmeal Cookies
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Brownie and cookies, you can eat both of them at the same time, moist, crunchy and delicious!

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Brunswick Stew #1 (Chicken Only)
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A thick, tomato-based Southern Brunswick stew with diced chicken, lima beans, corn, and okra simmered in broth with Worcestershire and a splash of hot sauce. Hearty, no-fuss comfort food that feeds six.

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Buckshot Beans/Crockpot
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A spicy, but savory dish made with pinto beans and smoked ham that tastes great after being left to simmer in a crockpot.

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Budget Red Beans & Rice
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Hearty red kidney beans and pintos slow-simmered with tomatoes, green chiles, and bell pepper in a thick, savory gravy. A budget-friendly Southern classic spooned over fluffy rice.

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Butternut Squash, Leek & Parmesan Lasagna
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Vegetarian white lasagna layered with grated butternut squash, silky leek bechamel, Parmesan, and toasted pine nuts. Feeds a crowd and tastes even better the next day.

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Cabbage & Dumpling Soup
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Hearty cabbage soup with homemade tofu and whole-wheat dumplings, seasoned with soy sauce and bay leaf. A cozy, plant-based bowl ready in one hour.

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Cabbage Soup with White Beans & Noodles
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Rustic cabbage soup with navy beans, egg noodles, and crispy crumbled bacon. Browned cabbage builds deep flavor in this filling, budget-friendly bowl.

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Cajun Red Beans & Rice
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A spicy, yet delicious dish that is perfect for a light lunch or hearty dinner.

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Cajun-Style Red Beans & Brown Rice
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Vegetarian Cajun red beans and brown rice simmered low and slow with onions, bell pepper, tomato paste, Worcestershire, and hot sauce. Hearty, meat-free, and full of bayou flavor.

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Calabacitas
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A scrumptious side dish that is made with zucchini, corn and black beans.

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Caldo Callego (Spanish Vegetable & Sausage Soup)
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A savory and delicious soup made with juicy tomatoes, chickpeas and succulent veal sausage.

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Cannellini Alla Catania
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Sicilian-style slow cooker cannellini beans simmered with hot Italian sausage, ripe tomatoes, herbs, and a surprising strip of orange zest. Hands-off comfort food that fills the house with warmth.

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