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Top 20 Appetizer recipes

that are a good source of fiber

Cheese Onion Leek & Potato Pie
Cheese Onion Leek & Potato Pie
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A decadent scalloped potato pie. Buttery and flakey puff pastry, cheesy, juicy and tender potatoes. You just can't have enough of it.

Easy Hummus
Easy Hummus
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A tasty hummus recipe made with a bit of lemon juice and curry powder. Perfect for dips or as a sandwich spread.

Sweet-Potato Fritters
Sweet-Potato Fritters
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These fritters were very tasty. Made these fritters for dinner the other day, I added 1 chopped scallions and 1 small fresh red chili pepper and also made a chipotle chili and toasted cumin sour cream dip to accompany the fritters, yum!

Beet Pancakes with Yogurt Dill Sauce
Beet Pancakes with Yogurt Dill Sauce
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This is an excellent way to prepare beets. Reminiscent of potato pancakes, shredded beets and carrots are mixed with eggs and then cooked in a skillet until crispy on the outside. The earthy sweetness of the beets go perfectly with the creamy yogurt dill sauce, simply delicious!

Crockpot Sweet & Sour Meatballs
Crockpot Sweet & Sour Meatballs
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Easy holiday cranberry sweet and sour meatballs for your slow cooker.

Superbowl Oven-Fried Jalapeno Poppers (low-fat)
Superbowl Oven-Fried Jalapeno Poppers (low-fat)
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These stuffed jalapeno peppers are "fried" in the oven to cut the fat in a big way. A mixture of refried beans and cheese creates a warm and gooey inside with the cornmeal delivering a delicate crispy outside. Perfect for New Years or Superbowl gatherings.

Crockpot Barbecued Meatballs
Crockpot Barbecued Meatballs
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Crockpot meatballs in a tasty home-made BBQ sauce.

Carrot-Peanut Soup (Lacto Vegetarian)
Carrot-Peanut Soup (Lacto Vegetarian)
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A new twist on classic creamy carrot soup. Add a bit of lime juice for extra zing.

Caramelized Onion, Mixed Mushroom & Gruyere Pie
Caramelized Onion, Mixed Mushroom & Gruyere Pie
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Savory vegetarian pie with caramelized onions, mixed mushrooms, and Gruyere in a rustic oat-flour crust. A lighter quiche-style main dish with an earthy, nutty depth of flavor.

Asparagi Di Campo (Cold Marinated Asparagus)
Asparagi Di Campo (Cold Marinated Asparagus)
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Italian asparagus. How to cook asparagus Italian-style. Classic flavor-packed cold marinated asparagus with an onion, caper, lemon and mint dressing. Perfect to make ahead and serve anytime with simple ingredients. It's even vegan and vegetarian.

Pickled Mushrooms
Pickled Mushrooms
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Refrigerator pickled mushrooms: button caps simmered to firmness then jarred in a sweet-tart vinegar marinade with peppercorns and bay leaves. Eastern European style for canapes, salads, and antipasto.

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Jamaican Patties
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Authentic Jamaican beef patties with golden turmeric-curry pastry and spiced ground beef filling. Caribbean street food you can make at home, make-ahead friendly.

Bacon & Tomato Soup
Bacon & Tomato Soup
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Stomach warming goodness, this is my version of my Mom's classic recipe.

Caramelized Onion & Fennel Phyllo Tart with Goat Cheese
Caramelized Onion & Fennel Phyllo Tart with Goat Cheese
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Give a traditional tart a modern twist by using phyllo pastry that is lower in fat and calories. Caramelized onion and fennel are loaded with yumminess, a bit dijon mustard is brushed on the bottom, and some creamy goat cheese are sprinkled on top. Delicious! What more can I say?!

Baba Ganoush with Pine Nuts
Baba Ganoush with Pine Nuts
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This was FANTASTIC!! I am not a huge fan of eggplant, but I recently tried baba ganoush at a restaurant. I really, really liked it so I had to find a recipe to try at home. This was a huge success. Very easy recipe to make and very, very tasty!!

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Vegetable Terrine
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Elegant layered vegetable terrine wrapped in savoy cabbage with asparagus, red peppers, shiitake mushrooms, spinach, carrots, and artichoke hearts. Served cold with a tangy tomato-buttermilk sauce.

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Beef & Bean Sprouts Lumpia
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Filipino beef and bean sprouts lumpia: crisp golden spring rolls packed with ground beef, crunchy water chestnuts, and fresh mung bean sprouts seasoned with patis. Sealed with a quick flour paste and fried until shatteringly crisp.

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Roman Bean Soup
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Roman bean soup with lima beans, fresh tomatoes, and a bright squeeze of lemon. Half-pureed for a rustic, creamy texture that feels like a warm Italian afternoon.

Mediterranean Stuffed Mushrooms
Mediterranean Stuffed Mushrooms
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Yum. I will be making this recipe again and again.

Basic Salsa
Basic Salsa
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By following the simple steps, you will be able to make a great companion for tortilla chips, tacos and sandwiches!