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903 flight recipes

that are a good source of fiber

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Fettuccine with Roasted Garlic & Chili

A delicious pasta dish that's perfect for a light lunch or dinner when on the go.

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Quick Potato Salad For One

A quick and simple recipe that's perfect for a light lunch at work or at home.

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Orange Roughy with Vegetables

Baked orange roughy with stewed tomatoes, mushrooms, red bell pepper, and Italian herbs. A light, low-fat one-pan fish dinner with a thick vegetable sauce.

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Grandma's Oatmeal Bread

Grandma's oatmeal bread for the bread machine with rolled oats, honey, and dark molasses. Soft, slightly sweet, and full of old-fashioned oat flavor.

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Rice & Cheese Casserole

Rice and cheese casserole stirs cooked brown rice with cottage cheese, parmesan, dill, and Dijon for a light, high-protein side that bakes in 20 minutes. Healthy comfort food.

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Lemon Roll (Low Fat)

A scrumptious cake that has a rich and delicious lemon filling that's perfect for a light dessert.

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Pasta Shells with Peas & Chicken

Baked pasta shells with chicken, peas, fresh herbs, and Parmesan. Sauteed chicken and vegetables tossed with shell pasta and baked until hot and golden. A light, herb-forward weeknight pasta bake.

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Turnip Soup with Green Peas (Hh)

Turnip soup simmered in chicken consomme with bright green peas and buttery croutons. A light, elegant French-style starter that highlights an underused root vegetable.

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Dilly Potato Salad

Steamed potato salad tossed with green peas, celery, and scallions in a lighter dressing of mayonnaise, yogurt, Dijon mustard, and loads of fresh dill. A bright, tangy side for cookouts and potlucks.

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English Toasting Bread

English toasting bread made in a bread machine with bread flour, milk, cornmeal, and a touch of baking soda. A soft, slightly tangy white loaf that crisps beautifully when toasted.

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Company Cheese Spread

The perfect companion for sandwiches and crackers that is great for a picnic, or even a light snack.

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Griddle Cheesecakes(Pan) with Cranberry Sauc

Griddle cheesecakes made with pureed cottage cheese, cooked like pancakes and served with a fresh cranberry-orange sauce. A light, tangy twist on traditional cheesecake.

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Israeli Honey Orange Muffins

Israeli honey orange muffins made with wheat germ, fresh orange zest, and real honey. A lightly sweet, nutty quick bread with bright citrus flavor.

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Lettuce Cups with Tofu & Beef

Lettuce cups with ground beef and tofu in a savory chili-garlic, hoisin, and sesame sauce. A lighter take on Chinese lettuce wraps with hidden tofu stretching the beef.

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Mostaccioli & Turkey

Baked mostaccioli and ground turkey casserole layered with tomato sauce, cinnamon, nutmeg, and a light bechamel topped with mozzarella. Greek pastitsio meets weeknight dinner.

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Spinach-Ricotta Stuffed Shells

Spinach ricotta stuffed shells with a cabbage twist, baked in tomato-broth sauce with nutmeg. A lighter Italian-American main with hidden-vegetable smarts.

Showing 641 - 656 of 903 recipes