10,000 fibre recipes

A three-meat, no-bean chili loaded with ground beef, pork, and hot Italian sausage simmered with Mexican beer and V8 juice. Florida-style heat that feeds a crowd.

Avoid having to clean up a mess and cook this traditional spaghetti sauce by following the simple crockpot recipe.

A well loved chicken soup of Brazilian, Portuguese, Cape Verdean cuisine. Classic Brazilian chicken and rice soup recipe much loved.

Let your crockpot help you out with making dinner with this delicious macaroni and cheese dish.

Fat-free carrot cake made with yogurt, egg substitute, and wheat germ instead of oil and eggs. Topped with a light cream cheese frosting spiked with almond extract and lemon.

This is an amazing recipe, you can use all kinds of leftovers, they mix with rice, very tasty!

Lentil salad with smoked turkey, fresh tarragon, and a tangy yogurt-Dijon dressing. A protein-packed main-dish salad that holds up beautifully for lunch the next day.

Giant chocolate chip cookie baked in a pizza pan, smothered in melted chocolate and peanut butter, then piled high with fresh fruit and chopped candy bars. The ultimate dessert pizza for parties.

Surprise family at the next Thanksgiving dinner with this delicious cake that is sure to make your aunts proud.

Try something new with this delicious snack which is perfect when traveling.

A bread machine chocolate date-nut loaf made with whole wheat flour, cocoa, instant coffee, chopped dates, chocolate chips, and walnuts. Dump the ingredients in and press start. Five minutes of hands-on work for a fragrant, hearty loaf.

With egg, mint and chives. Eat immediately but best left in the fridge for a day for the flavours to develop.

Rich chocolate bundt cake packed with chocolate chips, pecans, and sour cream, soaked in butterscotch cream and topped with whipped cream and crushed Heath bar. Triple-threat decadence.

Crab casserole Florentine with layers of buttery spinach, cream of mushroom, and a Swiss cheese béchamel folded with sweet crab meat and crunchy water chestnuts.

Homemade empanadas filled with spiced pumpkin, pecans, and raisins, sealed with a fork crimp and brushed with egg wash and cinnamon sugar. Golden, flaky, and warmly spiced.

Hawaiian nut bread loaded with bananas, crushed pineapple, honey, and cinnamon. A tropical quick bread with no refined sugar that makes two full loaves.