Creamy and cool. Great with any spicy food to cool the palate. Traditionally served at almost any East Indian meal raita is an everyday staple.
Basic red gazpacho is the classic Andalusian chilled tomato soup: ripe tomatoes, red bell pepper, cucumber, garlic, and stale bread blended with sherry vinegar and olive oil. No cooking required.
Lemon brown rice with cashews, fresh lemon zest, and black pepper. A bright, nutty vegetarian side dish with just five ingredients that comes together in minutes.
Light chocolate brownies made with cocoa powder, egg substitute and a corn oil spread instead of butter, so they bake up fudgy and cholesterol-free. A one-saucepan brownie, dusted with powdered sugar.
Low-calorie chocolate brownies made with melted semi-sweet chocolate and egg whites instead of yolks or butter. A lighter brownie with a fudgy bite and powdered-sugar dusting.
The goat cheese mellows the pepperiness of the mixed greens, and the beets offer a sweet contrast to its bitter quality. Chopped walnuts add a little more texture to the salad. Tasty!
Very moist, flavorful bread. The apple cider gives it a nice flavor. I subbed dried cranberries for the raisins and for the nuts, I used chopped pine nuts. Thanks for this nice addition to my fall repertoire.
Roasted cauliflower, creamy and tangy curry yogurt dressing with some fresh cilantro, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!
Sweets don't have to be always connected with high sugar, high fat and unhealthy. A few healthy twists, now you can enjoy these delicious cookies without feeling guilty at all.
Autumn breakfast muffins built on pumpkin puree, applesauce, chopped apples, and warm spices, with bran and granola for fiber-rich crunch. Egg whites and applesauce keep them low-fat without sacrificing moisture.
Spicy homemade guacamole mashed with ripe avocado, fresh lime, cilantro, and garlic, then kicked up with chopped green chilies. Bright, fresh, and ready for a bowl of tortilla chips.
Spanish-style garlic gazpacho blends fresh tomatoes, cucumber, bell pepper, and raw garlic into a chilled, no-cook summer soup. Vegan, gluten-free, and lemon-bright.
Follow this simple recipe to make your perfect home fries to serve with breakfast omelet, delicious and nutritious.
Lighter peanut butter chip brownies use prune puree instead of butter for moisture, with egg whites for structure. Fudgy chocolate brownies studded with peanut butter chips, no oil required.
Rum truffles are classic chocolate ganache truffles flavored with rum extract and rolled in cocoa-sugar. A 30-piece batch of giftable, no-bake holiday confections.
Naturally gluten-free almond chocolate spice cookies with cinnamon, clove, and bittersweet chocolate. Flourless cookies built on ground almonds and egg whites. Roll, cut, and bake into delicate spiced bites.
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