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Cornbread Stuffing with Apples & Golden Raisins
Cornbread Stuffing with Apples & Golden Raisins

Cornbread Stuffing with Apples and Golden Raisins recipe

Asian Red Cabbage Coleslaw
Asian Red Cabbage Coleslaw

This salad recipe is a refreshing blend of tangy and sweet flavors. The cabbage left to marinate for an hour, allowing the flavors to meld together, resulting in a delicious and refreshing vegan and vegetarian friendly side dish that can be served at room temperature to highlight the fresh flavors and texture.

Blueberry Crunch Coffee Cake (Healthier Version)
Blueberry Crunch Coffee Cake (Healthier Version)

Using whole wheat flour, applesauce and grapeseeds oil makes this coffee cake super moist and delicious.

Vegetarian Spaghetti Squash Casserole
Vegetarian Spaghetti Squash Casserole

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

Vegan Creamy Pumpkin Soup
Vegan Creamy Pumpkin Soup

Healthy vegan pumpkin soup with butternut squash, aromatic garlic and onions, blended silky smooth for a plant-based comfort meal under 200 calories per serving.

Breakfast Broccoli Bread Pudding
Breakfast Broccoli Bread Pudding

Make this light yet delicious savoury bread pudding before you go to bed. Then put it in the oven when you get up next day. You breakfast will be ready while you are enjoying your morning coffee.

Vegetable Spaghetti Sauce
Vegetable Spaghetti Sauce

This delicious spaghetti sauce is loaded with heart healthy ingredients. After trying this sauce, you will always skip the store-bought ones.

Zucchini stuffed with Savory Tofu Spread
Zucchini stuffed with Savory Tofu Spread

Easy to cook, but also very healthy and tasty with Tofu Spread.

Guilt Free Low Fat Maple Creme Brulee
Guilt Free Low Fat Maple Creme Brulee

I love Creme Brulee but with the high fat have been working on a no-guilt low fat version of this French delight. It had to be creamy with the subtle flavors I remember from when I was in Cannes France. Last weekend my father came to visit and here it is, low-fat no guilt Creme Brulee using Canadian maple syrup and a Madagascar vanilla bean. Guaranteed to knock the socks of any guest and you can feel the guilty feeling they have once they taste it. Then they're so relived when you tell them the ingredients. Truly no guilt.

Baked Fish Fillet
Baked Fish Fillet

Delicious! My husband and friends thought the fish was sensational!

Homemade French Fried Onions
Homemade French Fried Onions

Make your own original french fried onions. You'll never use those inedible canned french fried onions again.

Mom's Gazpacho
Mom's Gazpacho

Fresh vegetable gazpacho with tomatoes, cucumbers, zucchini, and bell peppers. Quick cold Spanish soup ready in 10 minutes, perfect for summer lunches.

Cheesy Broccoli Mashed Potatoes
Cheesy Broccoli Mashed Potatoes

Adding broccoli and cheese to mashed potatoes is a neat twist. Plus it seriously reduces the calories when compared to traditional mashed potatoes. It's a great way to add some extra veggies for those extra picky kids.

Mom's Leek & Tomato Soup
Mom's Leek & Tomato Soup

Pureed leek and tomato soup with potatoes, onions, and ghee. A creamy potato-thickened soup with bright tomato acidity and that distinctive leek sweetness, no cream required.

Low Fat & Low Calorie Oatmeal Chocolate Chip Cookies
Low Fat & Low Calorie Oatmeal Chocolate Chip Cookies

Yesterday I brought these cookies to my husband's friend's bonfire, they disappeared quickly. Everyone loved them. Tahini actually tasted delicious in these cookies! Will be making these sweets again.

Octopus & Celery Salad
Octopus & Celery Salad

Octopus and celery salad, a light Venetian classic of tender boiled octopus tossed with crisp raw celery, fruity olive oil, and bright lemon. A clean, low-fat seafood salad to serve with fresh bread.

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