10,000 fat free recipes

Cajun crawfish or shrimp cocktail sauce loaded with horseradish, chili sauce, Worcestershire, and hot sauce. A fiery, no-cook dipping sauce ready in 10 minutes flat.

Five-green salad with iceberg, Boston lettuce, romaine, chicory, and spinach, each dressed separately in Italian dressing and arranged in strips with Parmesan.

Italian Mascarpone cheese is used in the dessert a lot, it's creamy, light and tasty, and it is so versatile, you can mix it with various of fruits or jam to create a delicious filling or topping.

Easy ground beef casserole with cream cheese, mushroom soup, and corn topped with golden biscuits. Just 5 ingredients and 35 minutes for a filling weeknight dinner.

Rainbow trout teriyaki broiled in 5 minutes after a quick soy-ginger-garlic marinade. Topped with toasted sesame seeds for fast Asian-inspired weeknight fish.

Baby lima beans simmered with Italian sausage, cumin seeds, and hot chili pepper in a simple brothy stew. A hearty one-pot meal with just a handful of bold ingredients.

Quick salsa chicken stir-fry with kidney beans, chili powder, and vegetables served over rice. A Tex-Mex weeknight dinner ready in 25 minutes.

I was skeptical about the recipe, but I happened to have all the ingredients on hand, so went for it. To my surprise, it actually tasted delicious. It was also a great way to use frozen broccoli. Overall I liked it, and will probably make it again.

Chicken and vegetable stir fry with broccoli and snow peas in a quick ginger-soy sauce, thickened glossy and served over rice. A fast 30-minute weeknight dinner with crisp-tender vegetables.

Traditional German Kasekuchen made with sieved cottage cheese, sour cream, and raisins in a buttery cookie crust. A lighter, tangier European-style cheesecake.

Mostaccioli layered with Italian sausage tomato sauce, cottage cheese-marjoram mixture, and mozzarella. Baked pasta comfort in an hour.

Sweet and sour cabbage soup: a classic Jewish Eastern European soup simmered low and slow with cabbage, tomatoes, brown sugar, and vinegar. Tangy, warming, and even better on day two.

Hearty vegan autumn barley stew loaded with pearl barley, sweet potatoes, Brussels sprouts, and chunky white potatoes in herbed vegetable broth. Slow cooker friendly and ready to warm you up on chilly fall nights.

Cajun shrimp and eggplant casserole baked with rice, the holy trinity of onion, bell pepper, and celery, topped with buttered bread crumbs. Southern comfort in a baking dish.

Microwave Irish coffee combines strong black coffee, Irish whiskey, sugar, and floated whipped cream for the classic warming after-dinner drink. Made in under 3 minutes with no special equipment.

Apple crumb cake with a buttery shortbread-style base and crumb topping made from one mixture. Tart cooked apples sandwiched between two crisp golden layers.