10,000 fat free recipes

Celebrating Canada Day with some maple leaf cakes and raspberry coulis, delicious, light and impressive dessert.

This easy to make mixed green salad is tasty, the cucumber herb vinaigrette is just perfectly balanced taste, hard-boiled eggs give the protein, a light salad for any of your meal during the day!!

Quick and easy, it is a great breakfast, you can bake these lovely quiche in the earlier morning, you can also make them in advance and freeze them.

Coconut pani squares, a Sri Lankan sweet of crisp fried dough cubes tossed in coconut treacle syrup, pressed into a block and cut into chewy-crunchy squares. Sticky, golden, and lightly caramel.

A seasoning mix that originated in Jamaica, jerk is popular throughout the Caribbean in the preparation of meats such as pork and chicken for grilling. Jerk seasoning typically includes chilies, onion, allspice, and thyme.

A vibrant, tangy red currant jelly perfect for spreading on toast, pairing with meats, or gifting. This clear, jewel-like preserve is made by simmering fresh red currants with lemon and cloves, then straining and sweetening the juice to create a smooth, set jelly.

Mouth watering cupcakes which are perfect for breakfast, coffee or tea later in the day. Try it!

Homemade garlic powder is more flavorful and more aromatic and a very popular ingredient. Try this recipe.

Bubbly ginger ale poured over scoops of strawberry ice cream and crowned with whipped cream and strawberry preserves. A pink, fizzy Valentine's Day treat ready in 10 minutes.

What to do when your brother gives you a courgette but you only like potatos.

Instead of letting the Gingerbread Man run away, these scrumptious cookies will make your kids run to the kitchen!

Try something new in the morning with this drink that has a buttery taste which is sure to perk you up in the morning.

This Chunky Blueberry Sauce is a versatile topping that balances sweet and tart flavors. With just four ingredients, it’s easy to prepare and adds a burst of flavor to breakfast dishes, desserts, or even savory pairings like grilled meats. The sauce thickens naturally as it simmers, creating a luscious texture with whole berries for a rustic appeal.

If you don't want to wear a rubber raincoat, surgical gloves and eye goggles, the following is the EASIEST and cleanest way to seed the ever elusive pomegranate.

Tasty chocolate buttercream frosting on Devils' food cupcakes decorated like spiders.

These buns are very sweet and delicious. This is a kid friendly recipe.