10,000 fat free recipes

A sweet and sour dressing tossed with the shredded cabbage and chunks of apples. Refreshing, light and very tasty. A great make-ahead side.

Short order buttermilk pancakes with both baking soda and baking powder for double leavening, mixed fast and slapped onto a hot griddle. Tangy, fluffy, and breakfast-ready in 30 minutes.

Prize pumpkin pie made with sweetened condensed milk for an extra-silky custard. Brown sugar, cinnamon, ginger, cloves, and nutmeg pack the spice. The classic Thanksgiving slice, made richer.

Lighter chocolate chip cookies use less butter and just one egg for a slightly less rich version of the classic Toll House cookie. Soft, chewy, and ready in 25 minutes.

Bread machine whole wheat bread, a 100% stone-ground loaf lightened with added vital wheat gluten and sweetened with honey so it rises soft instead of dense. Dump the ingredients in and let the machine do the work.

Very fine chicken. I wouldn't call it oriental but it's not a problem. Quite good over rice with dry fried black sesame seeds. Thanks for my tasty lunch.. :)

Chewy ginger molasses cookies with crackly, sugar-dusted tops and a warm hit of ginger and cinnamon. Brown sugar and molasses keep them soft in the center with crisp, sparkly edges.

Grilled sausage, homemade tomato jam and sauerkraut make this sandwich a winner. Enjoy the smoky, sweet and sour flavors all in one bite, and it's a great change from hot dog!

Mango and tamarind chutney: slow-simmered jammy preserve with mango, golden raisins, ginger, mustard seed, and sour tamarind. Water-bath canned for a year of shelf life.

Easy Valentine's Day sugar cookies frosted with pink icing.

Roasted butternut squash soup from Scaramouche, the iconic Toronto restaurant. Squash roasted in halves, then pureed with leeks, onions, garlic, thyme, and a swirl of cream. Pure fall comfort.

This classic Chinese appetizer can be found in many of Chinese restaurants. Fresh and crunchy veggies are wrapped into fresh tofu sheets, very similar way to wrap sushi. Usually served with soy-sesame or spicy dipping sauce.

Blueberry banana muffins combine ripe mashed bananas, fresh or frozen blueberries, and tangy buttermilk for tender, double-fruit breakfast muffins dusted with powdered sugar.

Classic buttermilk pancakes from scratch with a tender, fluffy texture and golden edges. Eight pantry ingredients, ready in 20 minutes for weekend breakfast or weeknight dinner.

Homemade cranberry raspberry ice cream with a custard base and vibrant cran-raspberry sauce. Make it with an ice cream maker or the no-churn freezer tray method.

Butterscotch bubble bread, a gooey pull-apart loaf made from frozen dinner rolls coated in butterscotch pudding mix and pecans, baked in a bundt pan under a brown sugar caramel. Easy sticky-bun flavor.