10,000 fat free recipes

A special meat loaf that's stuffed with a mixture of sour cream and mushrooms.

Perfectly cooked juicy pork tenderloin marinated in mustard and thyme served with a white wine cream sauce. This sauce is perfect for the pork and any sides such as steamed potatoes and carrots.

Fluffy steamed buns filled with sweet Chinese BBQ pork. These dim sum favorites take time but reward with pillowy soft dough and savory-sweet char siu filling. Makes 12 buns.

An excellent way to use up our leftover roasted lamb. The hash was goledn-brown, crispy and very tasty. Lamb has certainly given lots of flavour to the hash. Served it with soft poached eggs, and the combination was delicious.

Delicate sherry-kissed crepes wrapped around vanilla ice cream with a fresh blueberry-raspberry sauce and whipped cream. A berry-loaded summer dessert.

Maple whole wheat scones sweetened only with real maple syrup, with tart dried cranberries, orange zest, and warm nutmeg. A refined-sugar-free, whole-grain dome scone scored into wedges.

Moist and delicious carrot cake with cream cheese frosting will satisfy everyone.

Satisfy your chocolate fix with this decadent cake you will end up making every month!

Pumpkin spice cheesecake with graham crust and broiled coconut-almond crunch topping. Impressive fall dessert that requires 4 hours of chilling before serving.

Classic Italian meatballs made with ground beef, Parmesan, breadcrumbs, eggs, garlic, and parsley. A simple six-ingredient meatball recipe that fries up golden and tender for spaghetti night.

No need to go to bakery to get your apple strudel, just make it in your home kitchen, because it is so simple and delicious.

Cincinnati 5-way chili: cinnamon and allspice-spiced beef chili ladled over vermicelli, then crowned with beans, onions, and cheddar. Greek-influenced Midwestern original.

Fresh homemade safflower mayonnaise whipped up in the blender from egg, Dijon, lemon and red wine vinegar, with light safflower oil drizzled in for a silky, tangy spread. Ready in minutes and far better than store-bought.

Quick easy and tasty guacamole. Roasted garlic goes very well with the creamy avocado, cilantro and lime juice add the refreshing taste. The toppings give the already-delicious guacamole extra goodness.

Cottage cheese pancakes blend eggs, cottage cheese, and just a quarter cup of flour into protein-packed breakfast pancakes. High-protein, low-flour, ready in 20 minutes.

Master authentic wok-fried rice with velveted chicken, crisp bean sprouts, and earthy mushrooms. This restaurant technique delivers separate grains with smoky wok flavor and tender, silky chicken.