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Acorn Squash & Apple Soup
Acorn Squash & Apple Soup

A delicious soup that's perfect to enjoy while watching the leaves fall from the trees on a cool Autumn day.

Whole Wheat Herb Bread
Whole Wheat Herb Bread

A delicious treat with hearty soups and meal in one salads. 1 slice= 90 Calories 17g Carbs. 3g Fiber 4g Protein

Detox Smoothie
Detox Smoothie

It took a while to get into the green smoothie trend. We much preferred a sweet tasting berry burst, but this delicious glass of green goodness is divine. The pineapple chunks add a delicious sweet taste to the drink so it doesn’t taste as bitter as other green smoothies. It makes the perfect healthy breakfast or post workout snack.

Breakfast Crepes with Warm Berry Sauce
Breakfast Crepes with Warm Berry Sauce

Instead of pancakes, try these delicious crepes with warm berry sauce and a cup of orange juice or coffee for breakfast.

Peachy Pecan Muffins
Peachy Pecan Muffins

Super moist and delicious. These muffins are great for grab-go breakfast or a afternoon pick-me-up snack.

Chickpea Burgers
Chickpea Burgers

Packed with nutrients and the burger is also delicious. Serve these veggie burgers with whatever toppings you feel like.

Cherry Coffee Cake with Almond Crumble
Cherry Coffee Cake with Almond Crumble

A sour cream coffee cake recipe with a ribbon of cherry pie filling topped with a delicious almond crumble.

Chocolate Chip Banana Cupcakes
Chocolate Chip Banana Cupcakes

Very moist. I replaced a cup of white flour with whole wheat flour and used milk instead of yogurt. Perfectly delicious!

Impossible Chicken 'N Broccoli Pie
Impossible Chicken 'N Broccoli Pie

This impossible chicken and broccoli pie has incredibly delicious flavor and texture. It's always a big hit at the dinner table.

Tomato & Lentil Soup
Tomato & Lentil Soup

This delicious tomato and lentil soup recipe is super easy to make and full of nutrition. One bowl has only 264 calories, 19g of protein, 16g fibre, and is high in folate, magnesium, vitamin B, iron and potassium. What’s not to love? We like to serve this with a slice of our delicious wholemeal spelt bread.

Whole Wheat Peanut Butter Chocolate Chip Cookies
Whole Wheat Peanut Butter Chocolate Chip Cookies

A few healthy twists make these peanut butter chocolate chip cookies still taste heavenly delicious, but much better for you.

Turkey Balls, Veggies & Brown Rice Soup
Turkey Balls, Veggies & Brown Rice Soup

Use ground turkey to make meatballs, loaded with fresh veggies, and brown rice, this hearty soup is nutritious and delicious.

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Apple-Onion Pie

Savory pie layering sweet Vidalia onions and Delicious apples in chicken broth, topped with buttery graham cracker crumbs. This unusual side dish pairs beautifully with roasted poultry.

Cherry Tomato, Cucumber & Mixed Green Salad with Feta Vinaigrette
Cherry Tomato, Cucumber & Mixed Green Salad with Feta Vinaigrette

This feta vinaigrette goes very well with cherry tomatoes, cucumber, and mixed greens. It adds extra creaminess and tastes refreshingly delicious.

Crepes with Strawberry Sauce
Crepes with Strawberry Sauce

Warm crepes with juicy and fruity strawberry sauce drizzled on top. A delicious and satisfying breakfast that is easy to get you out of the bed.

Caramel Banana Pancakes
Caramel Banana Pancakes

Pancakes are typically associated with unhealthy eating, but the reality is that this doesn’t have to be the case. This recipe is still delightfully sweet and delicious without all the negative impact of refined sugars and heavily processed foods. Your body will absorb the nutrition and digest the deliciousness much more efficiently than recipes that contain any ‘nasties’.

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