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103 cucumber salad recipes

that are low in fat

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Dilled Cucumber Salad

Dilled cucumber salad with shredded cucumber, green onions, and fresh dill in thickened yogurt. A cool, creamy low-fat side dish similar to tzatziki.

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Cucumber & Red Onion Salad

A refreshingly fresh summer cucumber salad. Great for a hot day!

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Iron Horse Cucumber Salad

Iron Horse cucumber salad tosses crisp cucumbers, radishes, onion, and bell pepper with rice vinegar, cilantro, and fresh ginger. A bright Asian-inspired side in 20 minutes.

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Jicama, Cucumber & Orange Salad

Jicama, cucumber, and orange salad with lime juice, chili powder, and fresh mint. A crisp, refreshing Mexican-style fruit and vegetable salad served cold.

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Yogurt-Cucumber Salad

Yogurt cucumber salad with dill, dry mustard, and white vinegar. A cool, creamy, low-fat vegetarian side dish that comes together in 10 minutes flat.

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Sweet-Sour Cucumber Salad

Sweet-sour cucumber salad with paper-thin slices wilted in salt, then tossed in a simple vinegar and sugar dressing. Three ingredients, no cooking, and a crisp-tender texture that pairs with anything.

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Potato-Cucumber Salad with Mango

Potato cucumber salad with fresh mango, toasted spice blend, orange juice, ginger, lemon, and mint. A vibrant, low-fat summer salad with Moroccan-inspired warming spices and no mayo.

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Pineapple & Cucumber Salad - Midsummer Thai Dinner

Bring memories of Thai into your home with this simple and delicious salad made from cucumbers, pineapple and watercress.

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Cucumber Vegetable Salad (Korean Ol Namul)

Korean cucumber salad (Oi Namul) with sesame oil, garlic, and a kick of cayenne. A crunchy, nutty banchan side dish that's ready in 45 minutes with no cooking required.

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Wild Rice-Cucumber Salad [T]

Wild rice cucumber salad with red bell pepper and scallions, tossed with your favorite dressing. A nutty, crunchy grain salad that's naturally vegan and high in fiber.

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Chicken Carrot & Cucumber Salad

Quick, easy and delicious. An Ideal busy week-day dinner.

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Refreshing Sweet & Sour Cucumber Salad

Sweet and sour cucumber salad inspired by ancient Roman Apicius cookery, with sweet wine, vinegar, liquamen and mint. A historical recipe brought back to the modern table.

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Favourite Sweet & Sour Cucumber Salad

A simply seasoned sweet and sour refreshing cucumber salad.

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Thai Fresh Cucumber Salad (Taeng Kwa Brio Wan)

Crisp Thai cucumber salad (taeng kwa brio wan) with paper-thin slices in a sweet-sour vinegar dressing with red onion and chile flakes. A cool, refreshing side dish for any Thai meal.

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Chickpea Salad with Cucumber & Tomato

The perfect salad for summer is here! This simple recipe will make this scrumptious salad that's great for backyard barbecues.

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Barbequed Swordfish with Black Olive-Cucumber Salad

Barbequed swordfish with a spicy tomato glaze and a Mediterranean black olive, cucumber, and plum tomato salad. A composed summer plate finished with a Dijon-chive vinaigrette for restaurant-level dinner party plating.

Showing 17 - 32 of 103 recipes