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3,816 carib recipes

that are low in fat

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Ostrich Steak

Dare to be different. Low-fat healthy red meat. 26g of protein with only 1 gram of fat. Wow!

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Roberta's Dill Pickles

Roberta's dill pickles, big-batch homestead canning with garlic, fresh dill, and mustard seed. A 7- to 8-quart heirloom recipe water-bath canned for shelf-stable pantry storage.

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Quick Chocolate Mousse

If your sweet tooth is acting up again, make this decadent chocolate mousse that will have you cleaning out the bowl!

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Quick Polenta

A quick and delicious polenta recipe that's very easy to make and tastes great the next day! Best served with a bit of parmesan cheese.

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Open-Face Steamed Dumplings (Shao Mai)

Vegetarian shao mai dumplings with hand-rolled hot-water dough and two filling options: mashed tofu or minced water chestnut and mushroom. Bamboo steamer classic, freezer-friendly.

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Turkey Breast

Grilled turkey breast slathered in canola oil, seasoned with salt, pepper, and cayenne, then slow-grilled over charcoal for an hour. Optional butter and hickory wood add smoky bacon-like flavor.

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Create-Your-Own-One-Bowl Soups

Create-your-own one-bowl soup: a flexible single-serving formula that turns leftover meat, rice or pasta, and vegetables into a quick homemade soup, with a fresh lettuce leaf simmered on top for brightness.

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Garlic Pickles

Old-world fermented garlic pickles with cucumbers, cabbage, carrots, cauliflower, and celery in a salt brine with mustard seed, peppercorns, and bay. Crunchy lacto-fermented crock pickles in 10 days.

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Cucumber, Red Onion & Watercress

Cucumber, red onion and watercress salad with thin pickling cucumber slices marinated in seasoned rice vinegar, tossed with oil and arranged on a peppery watercress wreath. A clean, refreshing side for rich meals.

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Baked Stuffed Onions

To highlight the onion's diversity, below are four recipes, each with a different type of onion, and a different cooking technique, (one not cooked at all).

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Grilled Pizza on Portobello Crust

This is a vegetarian pizza, tastes very great, fresh and yummy!

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"Baloney" Cheese Dogs

Perfect for kids, cheese sticks wrapped in bologna make and easy packed lunch.

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Vegetarian Butter

A vegan butter substitute for spreading on bread and vegetables.

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Raspberry Slaw

If you are losing weight or you want to eat some healthy food, you can try this slaw, easy to make, taste good!

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Graham Crackers

Homemade graham crackers from-scratch with whole graham flour, brown sugar, and a long overnight chill. Crisp, lightly sweet wholewheat crackers ready for s'mores, pie crusts, or straight-up snacking.

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Vanilla Bean Extract

Homemade vanilla bean extract with just two ingredients: chopped vanilla beans steeped in brandy for two weeks. Richer than store-bought and endlessly refillable.

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