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Vegetable Spaghetti Sauce
Vegetable Spaghetti Sauce

This delicious spaghetti sauce is loaded with heart healthy ingredients. After trying this sauce, you will always skip the store-bought ones.

Chicken Stir-Fry
Chicken Stir-Fry

Quick Chinese chicken stir-fry with broccoli, carrots, and celery in a savory soy-ginger sauce. Marinate 30 minutes, cook in 10 for a weeknight dinner that beats takeout.

Turkey Breast Pot Pie Ala Weight Watchers
Turkey Breast Pot Pie Ala Weight Watchers

This is a great way to use up some leftover turkey breast. Not to mention after the holidays we all need a little weight watcher help!

New York Goodwich
New York Goodwich

A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

Quinoa Casserole
Quinoa Casserole

Quinoa has become one of the healthiest foods. It's high in fiber and packed with protein, it's not a grain but a seed. We have been making all kinds of quinoa recipes, made this casserole for dinner yesterday, and it was delicious.

Stir-Fried Chicken
Stir-Fried Chicken

Fire up the wok and enjoy this succulent dish made with mushrooms, bamboo shoots and a bit of sherry.

Ginger Chicken Stir-Fry
Ginger Chicken Stir-Fry

Yum! I added some sliced red bell pepper strips to give the dish more colour. Used fresh broccoli instead of mixed frozen veggies, and added a drizzle of sesame oil and rice vinegar in the end as well as some sesame seeds. Enjoyed the dish with a bowl of rice, so good!

Chicken & Vegetable Stir Fry
Chicken & Vegetable Stir Fry

Chicken stir fry with broccoli, snow peas, carrots, and bell pepper in a savory onion soup-mix sauce. A pantry-friendly weeknight dinner in 30 minutes.

Orange-Sauced Chicken Stir-Fry
Orange-Sauced Chicken Stir-Fry

Orange-sauced chicken stir-fry coats tender chicken and crisp broccoli in a tangy orange juice and ginger sauce. A homemade takeout-style dinner ready in 25 minutes.

Indian Rice Pilaf
Indian Rice Pilaf

Indian vegetable rice pilaf with potatoes, carrots, cauliflower, broccoli, peas, green beans, and cashews bloomed in mustard seeds, ginger, garlic, and curry powder. A one-pot oven-baked pilau ready in 35 minutes.

Stir-Fry for One
Stir-Fry for One

Solo stir-fry for one with marinated chicken, beef, or pork tossed with broccoli and celery in a quick ginger-garlic sauce. Single-serving Chinese-style dinner ready in 30 minutes.

Chinese Noodle Stir-Fry
Chinese Noodle Stir-Fry

Quick, easy, tasty and healthy. This Chinese noodle stir-fry well satisfies your palate and provides enough nutrients to your body.

Chinese Spicy Sesame Beef Stir-Fry
Chinese Spicy Sesame Beef Stir-Fry

Quick and easy to make, and it came out colorful and tasty! We served it over a bed of rice for supper, delicious!

Warm Brocoli Salad with Walnuts, Cranberry & Parmesan
Warm Brocoli Salad with Walnuts, Cranberry & Parmesan

It's an easy and delicious way to cook broccoli and add tons of goodness to your diet.

Sweet & Sour Vegetables
Sweet & Sour Vegetables

The flavor was combination was excellent. Next time will add some whole dried chili peppers to give it a bit more kick. We served it over brown rice and could hardly stop eating it.

Hollandise Sauce
Hollandise Sauce

Blender hollandaise sauce made in minutes with egg yolks, hot butter, and lemon juice. Silky, rich, and practically foolproof with the hot-butter-into-blender method.

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