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Corn Timbales

Individual baked corn custards with green onions and a crispy Parmesan breadcrumb topping. Scaled for two, low-calorie, and elegant enough for a dinner party side.

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Baked Vegetable Gumbo Creole

Layered Creole vegetable casserole with okra, lima beans, corn, peppers, and tomato, topped with crumb-coated sautéed okra. A vegetarian gumbo-inspired bake that gets better the next day.

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Spaghetti with Garlic & Olive Oil

Twelve cloves of sliced garlic warmed in extra-virgin olive oil with red pepper flakes, a squeeze of lemon, and fresh parsley over spaghetti. Topped with toasted breadcrumbs for crunch. Done in 25 minutes.

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Zucchini Lasagna

Microwave zucchini lasagna with ground beef, cottage cheese, and shredded mozzarella. A low-carb pasta-free lasagna that uses zucchini slices as the noodles and cooks in 30 minutes.

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Stuffing for Flounder

Crab and mushroom stuffing for flounder with scallions, bread crumbs, lemon juice, and butter. Baked at high heat and served with Mornay sauce.

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Bounty Pie

A savory ground beef "pie" with a seasoned meat crust baked crisp, then loaded with melted cheddar and mixed veggies. Comfort food that kids and adults devour.

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Chicken Divan

Classic Chicken Divan casserole with broccoli, creamy soup sauce, melted Velveeta, and buttery breadcrumb topping. Freezer-friendly and ready in 45 minutes for the easiest weeknight comfort meal.

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Potato-Crust Quiche...Magazine

Potato-crust quiche with mashed potato shell instead of pastry, filled with mixed vegetables, cheddar cheese, and an egg-milk custard. Naturally gluten-free and hearty.

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Sweet-And-Sour Meat Loaf

Sweet-and-sour meatloaf is a classic ground beef loaf glazed in a sticky tomato, brown sugar, vinegar, and mustard sauce baked right onto the top during the final 10 minutes.

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Melanzane in Carrozza

Melanzane in carrozza: breaded Italian eggplant sandwiches stuffed with mozzarella, anchovy, and basil, then fried golden. A Southern Italian antipasto, crisp outside, molten in the middle.

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Cheesy Turkey & Caramelized Onion Panini

Sliced turkey and Swiss cheese piled high with slow-caramelized onions and sweet mustard, pressed until golden on whole wheat bread. This turkey panini turns leftover turkey into a gourmet grilled sandwich.

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Sesame-Crusted Tofu

Crispy sesame-crusted tofu steaks coated in black and white sesame seeds with whole wheat breadcrumbs. Low-fat, vegetarian, and on the table in 20 minutes.

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Penne with Artichokes & Marinated Tomatoes

Penne with artichoke hearts, sun-dried tomatoes, garlic, and lemon, finished with toasty garlic breadcrumbs and romano. A no-cream Italian pantry pasta in 30 minutes.

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Eggplant Parmigiana (Prodigy)

Classic eggplant Parmigiana with breaded and fried eggplant rounds layered with homemade tomato-basil sauce, Parmesan, and sliced mozzarella. The Italian-American staple done from scratch.

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Beef & Vegetable Loaf

Classic meatloaf loaded with shredded carrots, celery, and tomato sauce, seasoned with soy sauce and a kick of hot pepper sauce. Feeds 6-8 and needs just 15 minutes of hands-on prep.

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Chicken Parmesan(Rice)

Chicken Parmesan made with boneless skinless thighs, breaded and pan-fried golden, then baked with mozzarella and spaghetti sauce topped with Parmesan. Juicier than breast meat.

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