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892 bran recipes

that are a good source of fiber

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Mango-Coconut Pie with Mango Coulis

Mango-coconut pie layers a graham cracker and toasted coconut crust with a vanilla bean coconut custard, diced fresh mango, and whipped cream. A bright mango coulis poured over each slice doubles down on the fruit.

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Trenette with Pesto, Potatoes & Green Beans

Authentic Italian trenette pasta tossed with fresh basil pesto, tender potatoes, and crisp green beans. A Ligurian classic using one pot for everything, ready in 40 minutes.

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Spicey Chickpea/Butterbean Pasta (Vegan)

I am drooling thinking about the leftovers in the fridge. I can't wait to make and eat more.

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Traditional Jamaican Rice & Peas with Fresh Coconut

Authentic Jamaican rice and peas made with fresh coconut milk from scratch. Red beans simmer in homemade coconut milk with thyme, allspice, and scallions for traditional island flavor.

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Tulsa Fire Department Chili

Firehouse-style chili with 2 pounds of ground beef, pinto beans, and smoky cumin. Serve over spaghetti Cincinnati-style or with crackers for game day.

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Brazilian Broccoli Beans

Steamed broccoli, snap beans, and kale tossed with soybeans, chopped brazil nuts, and a garlicky tarragon dressing. A protein-packed vegetarian side that works hot or cold in just 20 minutes.

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Chalupa

Toast whole spices like cumin, cardamom, and fiery dried chilies to unlock smoky depth in this homemade Ethiopian berbere blend that transforms stews and grilled meats.

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Chalupas with Chipotle Chiles

A tender and succulent pork roast that will add a kick to your dinner! Leftovers taste great in sandwiches!

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Artichokes & Green Beans

Jerusalem artichokes and green beans tossed with walnut oil, lemon juice, garlic, and chopped walnuts. A diabetic-friendly vegetable side in 30 minutes.

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Leeky Crockpot

A delicious crockpot dish made with potatoes, chopped mushrooms, green beans and cream of mushroom soup.

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Lemon Soup with Garbanzo Beans

Lemon soup with garbanzo beans, turmeric, cumin, and a silky egg-lemon base topped with fresh mint. A Middle Eastern-inspired comfort soup ready in 45 minutes.

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Root Vegetables Salad

This is another popular salad from my old country, Ukraine.

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Chunky Vegetable Stew with Chickpeas

Hearty vegetarian stew with chickpeas, parsnips, carrots, potatoes, and cabbage simmered in a tomato-herb broth. Filling, wholesome, and on the table in under an hour.

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Uzbek Palov

Uzbek Palov brings tender lamb, julienned carrots, raisins, and chickpeas together in a fragrant one-pot rice pilaf. Central Asian comfort food that feeds a crowd with bold, simple flavors.

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Country Chili

Vegetarian country chili with kidney beans, canned tomatoes, and a basil-oregano-thyme spice blend. Diabetic-friendly, ready in 25 minutes, no meat needed.

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Minestrone Lo-Cal

Light minestrone soup with potatoes, zucchini, green beans, and broken spaghetti in a tomato-basil broth. Made entirely in the microwave for an easy low-calorie dinner.

Showing 513 - 528 of 892 recipes