Search
by Ingredient

Spicey Chickpea/Butterbean Pasta (Vegan)

StarStarStarStarHalf star

Your rating

Recipe

I am drooling thinking about the leftovers in the fridge. I can't wait to make and eat more.

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 package pasta
any kind
* Camera
2 cans chickpeas (garbanzo beans)
drained and rinsed
* Camera
2 cans butterbeans
including liquid
*
1 can vegetable stock
* Camera
3 large hot chili peppers
* Camera
If chili peppers are not hot
1to2 each jalapeño pepper
* Camera
1 each red hot pepper sauce
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
1 package pasta
any kind
* Camera
2 cans chickpeas (garbanzo beans)
drained and rinsed
* Camera
2 cans butterbeans
including liquid
*
1 can vegetable stock
* Camera
3 large hot chili peppers
* Camera
If chili peppers are not hot
jalapeño pepper
* Camera
1 each red hot pepper sauce
to taste
* Camera

Directions

Make pasta as usual.

Meanwhile, heat a dutch oven over med heat.

Add a little veg stock.

Chop chilis into large chunks and sauté in stock (include the seeds) for about 2 minutes.

Add chickpeas and more veg stock and cook for 5 to 10 mins.

Add the butterbeans with liquid and the rest of the veg stock.

Let simmer and liquid reduce some.

If chilis are not hot enough, purée in blender or chopper 1 or 2 jalepanos and add.

Then add tobasco to taste.



* not incl. in nutrient facts Arrow up button

Comments


 

 

 
More health news

Email this recipe