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Chalupa

 

A delicious Chalupa recipe that's made with a pork roast, green chili peppers and pinto beans.
208

Yield

8

servings

Prep

10

min

Cook

6

hrs

Ready

6

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

1 pound pinto beans
3 pounds pork loin roast
7 cups water
½ cup onions
chopped
2 each garlic
cloves, minced
1 tablespoon salt
2 tablespoons chili powder
1 tablespoon cumin
1 teaspoon oregano
4 ounces green chili peppers
can, chopped

Directions

Put all ingredients in a dutch oven, an electric crockery cooker, or a heavy kettle. Cover and simmer about 5 hours, or until the roast falls apart and the beans are done. Uncover and cook about ½ hour, until the desired thickness is achieved.

NOTES: A Mexican meat and bean dish, similar to chili. While not a true chili, chalupa is a Mexican-American favorite for a hearty lunch or supper. It may be made ahead and reheated, and it freezes well.

Chili powder is a mixture of spices, consisting mainly of ground dried chili peppers. This recipe may be served with corn chips and condiments including chopped tomato, chopped avocado, chopped onion, shredded lettuce, grated cheddar cheese and hot sauce.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 460g (16.2 oz)
Amount per Serving
Calories 40536% of calories from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 1213mg 51%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 101g
Vitamin A 11% Vitamin C 13%
Calcium 10% Iron 20%
* based on a 2,000 calorie diet How is this calculated?

 

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