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Red Cabbage & Red Bean Soup
Red Cabbage & Red Bean Soup

Vegan red cabbage and kidney bean soup with parsnips, carrots, and a smoky broth seasoned with liquid smoke, allspice, and thyme. Hearty, low-fat, and full of flavor.

Creamy Caesar Salad with Spicy Croutons
Creamy Caesar Salad with Spicy Croutons

Just delicious. Love the health factor considered in developing this recipe, especially since I'm watching my saturated fat and cholesterol intake. I'd never have made caesar salad for a party recently if not for this one. There was not a romaine left on anyone's plate. Thanks!

Beef & Zucchini Stuffed Tomatoes
Beef & Zucchini Stuffed Tomatoes

Paleo friendly. Tomatoes stuffed with beef, pesto and topped with an egg.

Chicken Caesar Salad
Chicken Caesar Salad

Sautéed chicken breast sliced thin over crisp romaine with homemade garlic croutons, Parmesan, and a from-scratch Caesar dressing made with anchovy paste and fresh lemon. A low-calorie salad that eats like a meal.

Italian Meatballs & Spaghetti
Italian Meatballs & Spaghetti

Italian meatballs and spaghetti features oven-baked beef meatballs simmered in a quick basil-oregano tomato sauce with Parmesan stirred in at the end. Classic family weeknight dinner over a bed of pasta.

Bev's Meatballs
Bev's Meatballs

Try something new when it comes to meatballs with this tasty recipe that uses mushrooms, cheese and oregano.

Cauliflower Curry
Cauliflower Curry

A 30-minute vegetarian cauliflower curry with potatoes simmered in a spiced tomato sauce with mustard seeds, curry leaves, turmeric, and fresh cilantro. Bright, warming, and naturally low in fat.

Chicken & Shrimp Vindaloo
Chicken & Shrimp Vindaloo

This spicy Indian dish is best served with basmati or jasmine rice, warm nan, and ready-made mint chutney. A mango sorbet would be a nice finish to this meal.

Pete & Shannon's Damn Good Chili
Pete & Shannon's Damn Good Chili

Pete and Shannon's chili simmers ground beef and hot breakfast sausage with kidney beans, beer, barbecue sauce, jalapenos, and chili powder for 4 hours into a smoky, meaty bowl. A football-watching weekend pot.

Garlicky Shepherd's Pie
Garlicky Shepherd's Pie

There are lots of flavor in both topping and filling, love shepherd's pie, then you should make this flavorful and delicious recipe!

Ramsay's Roasted Butternut Squash Hummus
Ramsay's Roasted Butternut Squash Hummus

A fantastic healthy dip perfect for the holidays or anytime you might have company coming. Butternut squash is roasted with an Arabic Ras El Hanout spice mixture. Based on a recipe by Gordon Ramsay.

Crescent City Red Beans & Rice (Crock-Pot)
Crescent City Red Beans & Rice (Crock-Pot)

New Orleans red beans and rice made easy in the slow cooker. Dried red beans cooked low with a smoky ham hock, garlic, and bay, thickened creamy, then piled over rice with browned smoked sausage.

Sweet & Spicy Lentil Stew
Sweet & Spicy Lentil Stew

A savory and delicious stew that's made with red lentils, basmati rice, potatoes and pinch of hungarian paprika.

Vegetable Spaghetti Sauce
Vegetable Spaghetti Sauce

This delicious spaghetti sauce is loaded with heart healthy ingredients. After trying this sauce, you will always skip the store-bought ones.

Sichuan Broccoli, Tofu, & Carrot Stir-Fry
Sichuan Broccoli, Tofu, & Carrot Stir-Fry

Quick, easy and packed with deliciousness. Serve this sichuan style stir-fry dish with rice to complete the meal.

Chicken Tikka Masala (Main)
Chicken Tikka Masala (Main)

Traditional Indian dish of roasted chunks of chicken in a spicy sauce. The chicken is a very good source of lean protein, while the sauce provides important nutrients such as vitamins A and C as well as calcium.

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