Search
by Ingredient

222 appetizer recipes

that are low in fat ready in 30 to 60 minutes

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Spicy Mung Bean Pate

Baked Indian-spiced mung bean paté with cauliflower, ginger, jalapeño, cumin, and turmeric. Vegan, gluten-free, and makes stunning little tarts or a sliceable loaf.

placeholder
Frozen Peach Yogurt

You don’t need an ice cream maker to make this, but you do need a food processor. I use a banana and a small amount of honey to sweeten the yogurt. (See the banana-only variation on this recipe below.) You can serve it like soft-serve ice cream, or let it freeze solid so that it’s more like regular frozen yogurt.

placeholder
Bean Curd Skin Rolls

Bean curd skin rolls wrap shredded mushrooms, dried tofu, celery, and carrot in fresh tofu sheets, then shallow-fry until crisp and golden. Drizzled with a chili-ginger dipping sauce.

placeholder
Pickled Beets & Cucumbers

Quick microwave pickled beets and cucumbers: canned beets, fresh cucumber, and onion in a sweet-tangy pickling spice brine. Refrigerator pickles ready for the table tomorrow.

placeholder
Broiled Vegetable Medley

Broiled vegetable medley with zucchini, eggplant, red peppers, and onion brushed in garlic-rosemary olive oil. A simple Mediterranean-style appetizer or side ready under the broiler in 10 minutes.

placeholder
Vegetable Momos

Vegetable momos are Tibetan steamed dumplings with mixed vegetables, tofu, ginger, garlic, and garam masala wrapped in thin dough. Vegetarian Himalayan street food, served with hot momo sauce.

placeholder
Chao Tom (Shrimp & Sugar Cane Rolls)

Authentic Vietnamese shrimp paste molded around sugar cane sticks, broiled until bright orange, and wrapped in rice paper with fresh mint, cilantro, and cucumber. Dipped in tangy nuoc cham sauce, these are a Southeast Asian street food classic.

placeholder
Momo Wrappers

Homemade Tibetan momo wrappers from scratch with just flour, water, salt, and a pinch of baking powder. Roll thin, pleat, and steam for authentic momos with a tender, slightly chewy bite.

placeholder
Kale & Buckwheat With Brussels Sprouts & Mushrooms

Kale and buckwheat with Brussels sprouts and mushrooms blends nutty whole grain with roasted sprouts, sauteed shiitakes, blanched parsnips, and onions. A hearty plant-based grain bowl packed with fiber.

placeholder
Glazed Baked Ham

Microwave glazed baked ham with brown sugar, dry mustard, pineapple rings, and whole cloves. A retro holiday ham done in under 30 minutes of cook time.

placeholder
Parmesan Straws

Crispy phyllo Parmesan straws layered with grated Parmigiano-Reggiano and a hint of cayenne, baked golden in 10 minutes. A light, low-fat cocktail snack made with pantry staples.

placeholder
Vospapur (Armenian Lentil & Spinach Soup)

Vospapur is a traditional Armenian lentil and spinach soup spiced with cumin, coriander, and paprika, finished with a bright squeeze of lemon. Hearty, healthy, and oil-free.

placeholder
Seafood Sausage

Homemade seafood sausage made with whitefish, salmon, and shrimp, seasoned with parsley and cayenne. Poached then grilled for a crispy skin and tender, briny bite.

placeholder
Yakimondu

These Korean dumplings made with beef chuck and napa cabbage can be fried or steamed.

Showing 209 - 224 of 222 recipes

Appetizer Tips

Focaccia Bread – The Perfect Fancy Sandwich And Traditional Appetizer

Focaccia bread is a staple in classic Italian meals. It is best enjoyed with olives, herbs, tomatoes (sun-dried) and cheese. You could also eat it by itself as a meal or as an appetizer.

Holiday Party Hors d'Oeuvres II

The holidays are here again and that means cocktail parties and formal dinners. Either way that means appetizers. Welcome to the second edition of

Summer Salads

"Salad is the kind of food that real food eats," proclaimed Alf, the furry alien sitcom character from the 80's. Clearly Alf's rebuking of

Holiday Party Hors d'oeuvres

Whether you call them appetizers, hors d'oeuvres, canapés, amuse-bouches, or amuse-gueules, they are the scrumptious

more kitche tips & tricks