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Momo Wrappers

 

Tibetan dumpling wrappers.
71

Yield

18

servings

Prep

20

min

Cook

20

min

Ready

60

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

2 ½ cups all-purpose flour
¼ teaspoon baking powder
*
1 pinch salt
*
¾ cup water

Directions

Pour flour in a mound on the counter.

Make a whole in the centre.

Sprinkle in salt and baking powder.

Add ½ the water and with your hand, mix the water and the flour.

Add the rest of the water and continue to work until the dough is smooth.

Knead well for 5 minutes.

Cover and set aside for 30 minutes.

Knead dough on well floured surface.

Roll into a long sausage shape about 1inch in diameter.

Cut into pieces 1 inch wide.

Dust with flour and flatten each piece into a round.

Roll each round with your hands until you have a perfect circle of 3 to 3½ inches and the thickness of a coin.

Fill with the filling of your choice.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 632% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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